#TalktoTat

In this episode, we explore the common misuse of the term "triggered" and why it's important to communicate your preferences and boundaries effectively. Some people pose their preferences as trigger points, when in actuality they tend to avoid accountability and deflect during moments warranting resolve.

- **What Does "Triggered" Really Mean?**

Understand the psychological origins of "triggered" related to trauma and distress.

- **Misuse in Everyday Conversations**

Hear examples of how "triggered" is often used incorrectly in casual settings, leading to misunderstandings.

- **Consequences of Misuse**

Learn about the potential harm and confusion that can arise when "triggered" is misapplied.

- **Effective Communication Tips**

Discover strategies to express your preferences and boundaries clearly without resorting to misusing clinical terms.

- **Building Better Relationships**

Understand that clear and respectful communication can improve your interactions and help others understand your needs.

☆Tune in to this week's episode to enhance your communication skills and foster more meaningful connections! LIKE/SUBSCRIBE/FOLLOW

IG: @_talktotat & @tatyanamonee

TikTok: tatyana_monee

Streaming on YouTube & Apple Podcast: https://podcasts.apple.com/us/podcast/talktotat/id1724732408

Being a single woman in her 30s with no kids can be a journey filled with self-discovery, independence, and unique opportunities. It’s a time to focus on personal growth, career advancement, and building meaningful relationships. While societal expectations might suggest certain milestones, every woman’s path is unique, and it's important to embrace your journey. Enjoy the freedom to explore new hobbies, travel, and invest in yourself. This phase of life can be empowering and fulfilling, offering a chance to create a life that truly reflects who you are and what you value. It can also have its qualms and rough edges: loneliness, vulnerability to those lacking your best interest, or difficulty finding someone equally yoked. Tune in to this week's episode as I highlight the current lifestyle of people like me! LIKE/SUBSCRIBE/FOLLOW

IG: @_talktotat & @tatyanamonee

TikTok: tatyana_monee

Streaming on YouTube & Apple Podcast

Have you felt like you give more than you get? Have you felt depleted after helping someone? It sounds like what's missing is the shortest full sentence: No. Proper use of this powerful word activates necessary boundaries to ensure your cup isn't empty, that people aren't using you, and that you maintain some balance in your life. Check out this week's episode on how this simple word has opened my eyes and enhanced my life. LIKE/SUSCRIBE/FOLLOW!!

Broke-minded isn't always about money. .. it can refer to your lifestyle, relationships, and trauma responses. At one point or another we've ALL experienced this mindset- whether it was due to a loss, financial disparities, or displacement of some sort. Tune in to this week's episode that explores this topic further. LIKE/SUSCRIBE/FOLLOW!! IG: _talktotat & tatyanamonee TikTok: tatyana_monee *Streaming on YouTube & Apple Podcast

This week's episode about"Baby Momma Drama" dives into the complexities and challenges of co-parenting, single parent dynamics, & dealing with reactive women. Join me & my special guest TJ as we explore real-life stories, insights, & practical advice to navigate the highs & lows of parenting after separation. Whether you're a parent, a partner, or simply curious, tune in for this candid conversation about bitter baby mommas and the journey of raising children with them in today's world. LIKE/SUSCRIBE/FOLLOW!!

What makes people so comfortable with disrespecting me? Why do they intentionally spew out negativity- BOLDLY? I'm tired of it lol It seems like it's the season for this behavior; because it's so common nowadays. ..I see the bigger picture though: Hurt people hurt people; and the more I elevate, the more I must endure. Well, heavy is the head that wears the crown! Tune in to this week's episode that discusses how people really been trying me lately, and how I've risen above it ALL! LIKE/SUSCRIBE/FOLLOW!!
IG: _talktotat & tatyanamonee
TikTok: tatyana_monee
*Streaming on YouTube & Apple Podcast

Join me in this episode as I delve into the intriguing realm of platonic friendships between men and women. I'll explore the benefits and challenges of these relationships, from deep emotional connections to potential misunderstandings. Discover the nuances of navigating friendship across gender lines and gain insights into fostering healthy and fulfilling platonic bonds.

Does your man or ex shut down on you? Are they emotionally unavailable? Dating an emotionally disconnected, dismissive, or unavailable man can definitely be triggering. Where does it come from? How can we entice and comfort men to express themselves without demasculating or chastising them? Men should not be robbed of their humanistic right to feel the way they live and live the way they feel. Also, such men should be careful of how they treat others and possibly refrain from dating if they cannot/will not open up emotionally. Tune in as me and my special guest Rah explore this topic on this week's episode of TalktoTat!. ..
LIKE/SUSCRIBE/FOLLOW!!
IG: tatyanamonee
Special Guest IG: rahxmani
TikTok: tatyana_monee
*Streaming on YouTube & Apple Podcast
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Sometimes you have to bite the bullet, grin and bear it, or just walk away. Other times you have to be the person that steps in to speak up. Either way, it's about being the bigger person. Being the bigger person has its pros and cons. It can be a tiring as it is rewarding. Check out this week's episode of TalktoTat as me and my special guest Eric share our thoughts on being the bigger person! . ..
LIKE/SUSCRIBE/FOLLOW!!
IG: tatyanamonee
TikTok: tatyana_monee
Special Guest IG: __blancothagreat
*Streaming on YouTube & Apple Podcast

You can plan all you want to; and sometimes things still go array. When you're taught to go to college so that you can get a good job and that doesn't happen, then what? Once you graduate and you look up and you're not where you're supposed to be- how do you cope with that? For some of us, things just don't work out sometimes; and bouncing back from a setback is challenging process on its own. Check out this week's episode that goes in depth about life after college.