TalkwithTeetee

TalkwithTeetee

By Titilayo OrisanEducationSelf-Improvement
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TalkwithTeetee episodes

  • Nurturing Relationships
    Some people find it difficult to nurture their relationships. I hope one or two people will find this episode helpful when it comes to nurturing their relationships.
    28 min
  • The path to wellbeing
    There are different self-care routines to practice to help with our wellbeing . Listen to this episode to see the different self care routines i practice to help with my wellbeing. Thank you for listening and enjoy.
    21 min
  • Mindful Journey
    Mindfulness plays a huge role in our lives. It is important to be mindful, grounded, and be in the moment. Listen to this episode to find out what that means.
    24 min
  • The gratitude effect
    I believe that having a grateful heart has its own effect. In this episode, I talked about how having a grateful heart, goes a long way. Enjoy.
    21 min
  • Unhealthy Patterns
    It is important to recognize our unhealthy patterns as human. That way, we know how to maneuver our way around them. Listen to this episode to figure out what I mean. Please, stay safe and sane.
    20 min
  • Knowing your limits.
    It is really important to know our limits with people and things. This helps us to set healthy boundaries. Listen to this episode to find out what I mean by that.
    31 min
  • Boundaries
    One thing I know for sure is that setting boundaries is vital to our mental and emotional wellbeing. Listen to this short episode to understand what I mean by that.
    16 min
  • Forgiveness
    Forgiving people or situations that hurt us is really hard but it is really worth it. For my own peace of mind, I choose to forgive. How does this work for you?
    25 min
  • Healing
    I feel like we do talk about healing a lot but we most times do not act on trying to heal. I hope you guys will find this episode helpful for your healing journey. Be easy on yourself. Catch you on the next episode .
    27 min

About TalkwithTeetee

From the publisher's feed

As someone with much to say but does not want to be seen, starting a podcast is my best bet. I have a lot to share with you guys and I am hoping that you'd also listen to me. Here? We talk about…