Tam Kaur

Tam Kaur

By Tamanna KaurEducationSelf-Improvement
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Tam Kaur episodes

  • how to deal with TOXIC PEOPLE | 9 signs of a toxic friend and how to cut them out of your life!

    How to spot FAKE FRIENDS...This video covers the 9 types of toxic friends, how bad friendships affect your life, how to deal with this, how to cut them off, cope with the loneliness and heal from the aftermath of a friendship breakup.

    WANT LIKE MINDED FRIENDS? https://discord.gg/qbXANwERvQ - this is a discord server for our community to talk! โค๏ธ๐ŸŒฑโœจย 


    ๐Ÿ“ฑ join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ

    Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA

    My Instagram: https://www.instagram.com/tamkaur/?hl=en

    ALL MY LINKS: https://stan.store/tamkaur

    23 min
  • how to journal: tips for beginners, manifesting, self-growth, ideas + EXPOSING my own journal.

    This video is a quick guide on how to get into journaling and stay consistent with it along with some examples of how I have journaled daily over the last 2 years!ย 

    ๐Ÿ“ฑ join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ

    Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA

    My Instagram: https://www.instagram.com/tamkaur/?hl=en

    ALL MY LINKS: https://stan.store/tamkaur

    15 min
  • how to stop overthinking EVERYTHING | detach yourself and overcome anxiety

    This is how you DETACH FROM OVERTHINKING AND TACKLE YOUR ANXIETY! In this video, I start by covering why we overthink and the different causes of this. Chapters 2, 3 and 4 cover different solutions on overthinking based on fear, decision-making and relationships with others. The final chapter includes 11 affirmations you can start using today to overcome your overthinking! Enjoy! xoxo

    ๐Ÿ“ฑ join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ

    Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA

    My Instagram: https://www.instagram.com/tamkaur/?hl=en

    ALL MY LINKS: https://stan.store/tamkaur

    26 min
  • How to Set Boundaries & Stop People Pleasing | Stop Feeling Guilty & Be Respected *with examples*

    This is how you set boundaries WIHTOUT BEING RUDE! So many people fear setting boundaries and that they will push people away in the process but this is not true. its time to take your power back, get what you want in life, raise your standards and stop being a people pleaser. You got this x

    ๐Ÿ“ฑ join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ

    Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA

    My Instagram: https://www.instagram.com/tamkaur/?hl=en

    ALL MY LINKS: https://stan.store/tamkaur

    22 min
  • how to VALIDATE YOURSELF | stop seeking external validation, grow your self worth and level up!

    This is how you stop seeking male validation, chasing approval from others, people pleasing, feeling insecure and instead BECOME YOUR OWN VALIDATION. It's time you transform into your most confident self and stop caring about what others think.ย 
    This video is split into 6 chapters: causes of seeking external validation, seeking male validation, quit people pleasing and set boundaries, stop giving an F,ย  become secure in yourself and grow your self worth, and finally how to validate yourself.

    https://www.youtube.com/watch?v=4ENp8Q_WxFM&t=890s

    ๐Ÿ“ฑ join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ

    Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA

    My Instagram: https://www.instagram.com/tamkaur/?hl=en

    ALL MY LINKS: https://stan.store/tamkaur

    26 min
  • how to *actually* be happy single | detach, love yourself, de-centre men & enjoy being alone

    This is how you ENJOY SINGLE LIFE! Being single doesn't have to be difficult and lonely. I went from being a serial dater and seeking male validation to dating myself, growing my independence and even spending valentines day alone. In this video I share: actual solutions, new mindset advice, how to master detachment, grow your self love, deal with the hard days and much more. I hope you enjoy! x

    https://www.youtube.com/watch?v=9nnRUbJaE-Y&t=210s

    ๐Ÿ“ฑ join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ

    Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA

    My Instagram: https://www.instagram.com/tamkaur/?hl=en

    ALL MY LINKS: https://stan.store/tamkaur

    21 min
  • quick tips: how to become detached

    ๐Ÿ“ฑ join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ

    Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA

    My Instagram: https://www.instagram.com/tamkaur/?hl=en

    ALL MY LINKS: https://stan.store/tamkaur

    2 min
  • how to build REAL confidence: self-worth tips, magnetic confidence, beat insecurities and glow up!๐Ÿ’–

    This is how you ACTUALLY become confident. On my confidence journey, I have had the craziest self transformation. I literally went from introvert to extrovert and camera shy to model! I'm so passionate about helping you achieve your highest level of self-confidence so I've outlined 7 in-depth strategies on how you can become your best, most SECURE self! say goodbye to insecurity and hello to being THAT GIRL ๐Ÿ˜š

    ๐Ÿ’– JOIN OUR COMMUNITY TO LEVEL UP! ๐Ÿ’–

    Follow my brand: https://instagram.com/sajanastudio?ig...

    ALL MY LINKS: https://hoo.be/tamkaur

    ๐Ÿ“ฑ join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ

    Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA

    My Instagram: https://www.instagram.com/tamkaur/?hl=en

    ALL MY LINKS: https://stan.store/tamkaur

    20 min
  • HOW TO HAVE LUCKY GIRL SYNDROME: REAL tips to be the luckiest girl and attract your DREAM LIFE

    WHAT THE HELL IS LUCKY GIRL SYNDROME?? Does lucky girl syndrome actually work? how do you manifest your dream life?ย  I GOT YOU! In this video I cover a full explanation of lucky girl syndrome in simple terms, my manifestaton success stories, do's and don'ts of lucky girl syndrome and lucky girl syndrome affirmations for you to start using today!

    ๐Ÿ’– JOIN OUR COMMUNITY TO LEVEL UP! ๐Ÿ’–

    Follow my brand: https://instagram.com/sajanastudio?ig...

    ALL MY LINKS: https://hoo.be/tamkaur

    ๐Ÿ“ฑ join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ

    Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA

    My Instagram: https://www.instagram.com/tamkaur/?hl=en

    ALL MY LINKS: https://stan.store/tamkaur

    14 min

About Tam Kaur

From the publisher's feed

My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure,โ€ฆ