Tam Talks: A Time of Honest Conversation with Tammy Hotsenpiller

You do have influence. There are people in your life you influence. Tammy discusses what is influence and the effect you have on people. Influence can shape the way we think leading to the path of your future. Listen and have fun as you listen to this impacting life message.

Continue to asses your abilities to succeed in your goals. Hear part two of the 7 Keys to Mastering Your Goals. Overcome your fear and obstacles when you listen to the last four keys:

4. Identify the risks and obstacles 5. Identify needs, investments, and sacrifices 6. Stay Relevant 7. Set a deadline

Where do you want to go? Who do you want to be? Many have goals but don't know where to start. You may have the right key at the wrong door. Tammy helps you in this episode to make a plan and strategy to meet your goals. Listen to find out how to:

1. Write it down
2. Free up room in your mind to think about the next level
3. Assess your ability to succeed

Today, there is confusion in the roles and needs of men and women. This causes difficulties in communication and more. Listen as Tammy talks about gender differences including the:

Five top needs of women: affection, conversation, honesty and openness, financial support, family commitment

Five top needs of men: sexual fulfillment, attractive spouse, recreational companionship, domestic support, admiration

There are three time zones of the mind in which you must process your thoughts, and most of us only live in two, the past and the future. Through God's Word in this podcast, host Tammy Hotsenpillar will help believers see that the present is perfect as far as God is concerned.

How do you balance yourself holistically? What steps do you take? Listen to this final teaching in the Realms series biblically based on 1 Thessalonians 5:23.

Balance the realms of physical, emotional and spiritual with these steps:

1. LOOK TO GOD, NOT TO OTHERS, TO DETERMINE YOUR PRIORITIES.

Jesus determined His priorities by spending time with the Father. Look carefully at Mark 1:35-38.

2. SAY NO, SO THAT YOU CAN SAY YES

Jesus said "No" so that He could say "yes" to what was most important.

3. REMEMBER LIFE BALANCE IS A DAILY DECISION

We must assess our lives on a daily bases to keep the enemy at bay.

COACHING STEPS:

1. Know who you are Body, Soul, and Spirit. Write a description of each of your realms.
2. Evaluate and assess your 3-Gauges regularly.
3. Honor all 3 realms of your being.
4. Be OK being still.
5. Ask for feedback from a close friend on how you are managing all 3 realms.

In the Realms series, Tammy focuses in this episode on how you manage yourself spiritually. Listen to learn who you are in the Supernatural Realm.

Follow with Tammy as she covers the most important areas of your life walking down the road of Romans:

1) SALVATION - JESUS

THE ROMAN ROAD - All the Romans roads lead you to a personal relationship with Christ (Scripture References)

• Romans 3:23
• Romans 3:10
• Romans 5:12
• Romans 6:23
• Romans 5:8
• Romans 10:9-10

2) HEAVENLY RADAR - HOLY SPIRIT

• Romans 8:26
• John 14:26
• John 16:7 (Read chapter 16)

3) ETERNITY - FATHER

• John 3:16
• 1 John 5:13
• John 14:1-3

COACHING STEPS:

• Really Know God - Salvation
• Relationship, not religion
• Walk with Holy Spirit - Prayer Walk
• Become Vulnerable
• Have godly friends to hold you accountable
• In the multitude of counsel, there is wisdom.

Emotions are part of your everyday life. Your emotions range from laughing, to crying, to disappointment, and back to blissful serenity all within the hour. How do you manage the wave of daily ups and downs? First, identify what emotion or emotions take you captive and control your life:

• ANGER
• JEALOUSY
• DEPRESSION
• LOW SELF-WORTH
• SADNESS
• FEAR
• JOY

Hear this teaching on the emotional impact of your thoughts and actions. Learn the following coaching steps to manage your emotions:

1. Don't be afraid (or too proud) to ask for help.
2. Don't make a big decision when you are emotionally upset.
3. Fill your mind with Blessings. Think positive thoughts and begin to
4. Read and meditate on scripture. Make a blessing jar.
5. Evaluate the issue and ask yourself honest questions.
   1. Is there another side of the situation I am not seeing?
   2. Is there someone I can get feedback from that will be honest with me?
   3. Will this situation pass with time?
   4. Am I too emotionally connected to be truthful with myself?
6. Know your triggers: Avoid people or situations that trigger a negative emotional responses
7. SMILE! There is power in a smile. When your facial expression is joyful you will attract positive feedback.

Take a moment to understand yourself holistically. Walk through this teaching of 1 Thessalonians 5:23. Begin today knowing yourself physically.

Hear in this episode how to manage:

• Physical Realm: Awareness is dealing with myself physically
• Sickness, Illness
• Age
• Body Image: Body Identity
• Physical Pain
• Strength
• Beauty

Listen to learn Coaching Steps:

1. Know that you are not alone. God loves you and created your body.
2. Begin to love and embrace your body.
3. Believe God is Jehovah Rapha.
4. Understand that the enemy brings warfare and is always trying to defeat you.
5. Speak life over yourself.

What you are going through is not someone's fault, it could be because you stir up drama. The enemy is waiting for the drama to distract you so he can steal from you. Listen to part two of Havilah Cunnington's message at the Women of Influence conference. Hear what you can do to defeat the enemy. Be encouraged in your faith to step out to what God has called you for instead of man has called out.