Kale is a Certified Nutrition Coach and Strength & Conditioning Coach. He specializes in sport and exercise nutrition and body composition/performance training. He completed over 15,000 hours of in-person coaching before moving to an online platform and has over 19 years experience working in the health and fitness industry. Kale’s clients have ranged from everyday people looking to improve their health and body composition to professional athletes looking to optimize their performance.
Born and raised in Norfolk County, Ontario, Kale grew up in the communities of Normandale, Waterford, Port Dover, and spent most of his formative years in Simcoe. From an early age, he immersed himself in a variety of sports including hockey, baseball, volleyball, track, cross country, and basketball – as both a dedicated player and coach.
After graduating with a Bachelor of Recreation & Health Education from Brock University in St. Catharine’s, Ontario, Kale moved to Victoria, British Columbia and began his career working as a Personal Trainer. He started helping clients transform their bodies through fitness and nutrition coaching at a local health and fitness facility where he was later named Director of Fitness & Training. He was named Trainer of the Year in 2010, is a three-time recipient of his former company’s President’s Club award from 2013-2015, and was also the recipient of the True 2 Form award for his outstanding service to his clients and organization.
Now as the founder and Coach at MacroNutrition, Kale has spent the past 9+ years enhancing the quality of life for our clients by ensuring optimal body composition and performance through non-restrictive nutrition and fitness coaching. He is committed to helping others look and feel their absolute best while maintaining a fun and balanced lifestyle.
Connect with Kale here:
www.macronutritioncoaching.com
@macronutritioncoaching.com
[email protected]
Subscribe to be notified EVERY MONDAY & FRIDAY when NEW EPISODES DROP!
Tam Talks is where BOLD WOMEN & the WILD AT HEART come to GET REAL, dig DEEP and GROW.
From NATURE-INFUSED interviews to CANDID chats, embrace the episodes full of CHEEKY ADVENTURE with a splash of GROUNDED WISDOM.
Subscribe/Follow Tam Talks on your favourite platform:
YouTube
Spotify
Apple
iHeartradio & More!
Subscribe & don’t miss an episode…… LEAVE A REVIEW if you like!
YT & IG @tamiahjohnston
www.tamiahjohnston.com
[email protected]
