<p>Tamara Monroe was successfully thriving in a traditional marketing role but decided to give all that up to follow her dreams. Tamara owns and runs Lovebird Donuts with her husband Ryan, a vegan donut and coffee shop in Maine.</p> <p>Lovebirds Donuts is an all-vegan and sustainably minded shop dedicated to offering real, scratch-made food and organic coffee.</p>

Tamara Monroe was successfully thriving in a traditional marketing role but decided to give all that up to follow her dreams. Tamara owns and runs Lovebird Donuts with her husband Ryan, a vegan donut and coffee shop in Maine. Lovebirds Donuts is an all-vegan and sustainably minded shop dedicated to offering real, scratch-made food and organic coffee.

Tamara Monroe: Co-Owner of Lovebirds Donuts

Welcome to Plant Your Seed, where we believe real change begins within.

Through raw and authentic conversations, we explore how compassion, conscious living, and plant-based choices transform not only our health, but the way we relate to ourselves, others, and the world around us.

The show serves as a lived expression of The Harmony Paradigm — a philosophical framework examining how resonance, nervous system regulation, and internal coherence shape perception, decision-making, relationships, and leadership in modern life.

Our hope is simple: that these conversations inspire you to Plant Your Seed — in your body, your relationships, and your leadership — and participate more consciously in the world you're helping to create.

Health & Fitness

Nutrition

Welcome to Plant Your Seed, where we believe real change begins within. Through raw and authentic conversations, we explore how compassion, conscious living, and plant-based choices transform not only our health, but the way we relate to ourselves, others, and the world around us. The show serves as a lived expression of The Harmony Paradigm — a philosophical framework examining how resonance, nervous system regulation, and internal coherence shape perception, decision-making, relationships, and leadership in modern life. Our hope is simple: that these conversations inspire you to Plant Your Seed — in your body, your relationships, and your leadership — and participate more consciously in the world you're helping to create.

Share Tamara Monroe: Co-Owner of Lovebirds Donuts

Sign up to save your podcasts

Tamara Monroe: Co-Owner of Lovebirds Donuts

Tamara Monroe: Co-Owner of Lovebirds Donuts

More shows like Plant Your Seed

PLANTSTRONG Podcast