Your invitation this week is to choose which voice you listen to: your itty-bitty-shitty-committee or your true self.

By naming how you feel and bearing witness to the inner saboteur, you can turn the mirror inward, claim ownership of your choices and finally tame it through small, mindful actions.

Through your softness and stillness, you melt the hard edges of blame and judgment and return to love and to your truth.