<p>If you're going to grow your calm muscles, you need to have a *way*.  Things don't just happen. Today we take you through the VIP framework  for how calm happens.</p>

If you're going to grow your calm muscles, you need to have a *way*. Things don't just happen. Today we take you through the VIP framework for how calm happens.

<p>If you're going to grow your calm muscles, you need to have a *way*. &nbsp;Things don't just happen. Today we take you through the VIP framework &nbsp;for how calm happens.</p>

Taming Everyday Anxiety Ep3: So how do we grow calm?

A podcast exploring modern Jesus-centred rhythms of spirituality for Millennials and GenZs (and the rest of us too, really). 

From Canberra, Australia.

Religion & Spirituality

Christianity

A podcast exploring modern Jesus-centred rhythms of spirituality for Millennials and GenZs (and the rest of us too, really). From Canberra, Australia.

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Taming Everyday Anxiety Ep3: So how do we grow calm?

Taming Everyday Anxiety Ep3: So how do we grow calm?