Rhythms Canberra

Taming Everyday Anxiety Ep6: Meditation - Filling Your Mind at Midnight


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The story we live in, is the story we live out. And Meditation and Memorisation are major power tools for changing your identity from a consistent fear-space, to a consistent confidence-and-calm space. 

In this episode, we unpack how to use meditation to co-operate with God as he hacks on your identity and gives you a centred identity to live out of. Buckle up for a level up! You're going to love this!

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Rhythms CanberraBy Rhythms Canberra