Becoming aware of hindrances is a principle of self awareness

A modernization of the practice of Zen for the crazy world we live in

We're all damaged in some way, maybe it's a good thing?

Just relax... Take a moment and just disconnect

Everything is nonsense, just utter nonsense, total nonsense

What is the act of using our memory and how can we use it to be more aware.

Humans are tribal, but how can we conceptually interact with the idea of tribes?

Discipline is dead, it's time for you to learn discipline.

Looking at the ways in which our systems use pain and how we can have a better understanding of it.

You are constantly at war, all the time, no escaping it. Here's how you can better understand it.