When Harry Met Daphne:  Cultivating Wellness for the Body & Mind

Taming the Inner Critic


Listen Later

We all have our inner critic - that voice that judges, criticizes, or demeans you whether or not it's justified or not. 
IN THIS EPISODE: Harry and Daphne break down the purpose of the inner critic (it actually does serve a purpose) and discuss ways to tame your critic. 
You will leave this episode asking the questions: 

  • How can I amplify the conversation between myself and my compassionate self? 
  • How can I let the inner critic know that I hear it, but I'm not going to let it drive my bus? 
Support the show (https://www.patreon.com/whenharrymetdaphne)
...more
View all episodesView all episodes
Download on the App Store

When Harry Met Daphne:  Cultivating Wellness for the Body & MindBy Daphne Olivier and Harry Turner