In today's episode, we're going to explore how our core beliefs control our behavior, thoughts and feelings.

Shame belief is a belief that there is something wrong with you. If you have ever gone to therapy, you likely now have an actual name for what is wrong with you: a diagnosis of some kind of mental illness. It isn’t as important that you know what happened (or didn’t happen) to you that created unfinished business for you. It is what you came to believe about yourself, other people and the world around you that is FAR more important!

Take the Self-Quiz: How To Identify Your Shame-Based Beliefs About Yourself!

Self-Quiz: How to Increase Your Psychological Intelligence

Take the Self-Quiz: Finding Your Authentic Self

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