It's time for Taming Your Tension!

Short sessions for boosting your being!

View this Episode here: https://www.youtube.com/live/zTa7Vj3qEJc

Times are tough.

Modern living takes a toll.

Life gets hectic and you wind up tense and tired, aching and irritated, drained and depleted.

When you feel worn out you know it's time for taming your tension, to soothe your stress with relief, relaxation, and renewal so that you can continue doing all the important things you do AND have some fun too!

For busy folks over 40 fed up with feel-old fatigue frustrations like body aches, belly fat, brain fog, forgetfulness and lack of energy…

It's not too late...

You're not too old...

You're not falling apart...

You're just not taking the time to tune in and tame your tension!

That's why I've created this podcast as well as online training and a supportive community to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease, efficiency, and energy for life.

With simple health strategies that easily fit into crazy modern schedules and activity you'll find that you stress well instead of spinning out or crashing... you'll move better, feel better, live well and find the fun-loving freedom of a healthy lifestyle that seems easy and almost effortless.

I'm Wendy S Wiseman, a pain prevention specialist helping folks move better with less effort, feel better with more energy, and live well to thrive lifelong!

Healthy doesn't have to be complicated!

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Taming the tensions of modern living!

Creating a Better World Together as Happier Healthier Humans!

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Let's Connect!

Get Going: https://start.tamingyourtension.com

Join us: T3 ⚡🧰⚡Community Collective at https://T3.TamingYourTension.com

Catch all the episodes and subscribe: https://www.youtube.com/@tamingyourtension/streams

Book a Call: https://calendly.com/tamingyourtension

Linktree: https://linktr.ee/tamingyourtension

Make it a great day - the WISE Way!

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