Let's Hang Out ⁠

"Episode 328"

Day 24 of 30 ways in 30 days⁠

No Excuses MOVEmber Movement Challenge

End Painful Limitations!

Stop Stress - It's Killing You!

Start Taming Your Tension and Boost Your Vitality

!! Get WISE with Wendy !!!

Get Going! Keep Going! en-JOY! ⚡😍⚡

YAY for Taming Your Tension You Activating You

A solo podcast of short sessions in a daily dose of tension taming tips, healthy habit helpers, pain prevention practices and wonderful wellness wisdom

Enjoy simple health and stress relief by #tamingyourtension so that you feel your best!

Healthy doesn't have to be complicated!

Move Better, Feel Better, Live Well with Less Effort!

Get More Energy for Life the WISE way!

Creating a Better World Together as Happier Healthier Humans!

Get Going! Keep Going! En-Joy!

Join us:

H3 T3 Community Collective

https://HappierHealthierHumans.comhttps://TamingYourTension.com

Make it a great day - the WISE way!

Wendy S Wiseman

Happier Healthier Humans

@TamingYourTension