Spin into !!! YAY !!!
Day 26 of 30 ways in 30 days⁠ 
No Excuses MOVEmber Movement Challenge 

Have you heard?

I'm co-author of ⁠International Bestseller: Rattled Awake Volume 4⁠

Get Your Copy Today!

⁠https://www.amazon.com/dp/B0CNT9QP11⁠

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Simplifying Healthy Happiness 

It's not too late...

You're not too old...

You're not falling apart...

You're just not taking the time to tune in and tame your tension!

That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.

With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming Soon:

Get MORE in 2024! A 30 day Cohort Challenge to en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief professional specializing in helping folks go from GenXhausted to GenXcellent.

Reclaim your health and rediscover physical freedom!

Healthy doesn't have to be complicated!

Move out of pain! Start today!

Just say !!! YAY !!!

⚡👊😍⚡

Taming the tensions of modern living!

Creating a Better World Together as Happier Healthier Humans!

💗🌐💗

Come see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://T3.TamingYourTension.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUBSCRIBE and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Make it a great day - the WISE way!

⚡💖⚡