Still Yourself !!! YAY !!!
Day 29 of 30 ways in 30 days⁠No Excuses MOVEmber Movement Challenge 
"Episode 333" 

Taming Your Tension Today: Simplifying Healthy Happiness 

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Have you heard?

I'm co-author of ⁠International Bestseller: Rattled Awake Volume 4⁠

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Enjoy Taming Your Tension Today!

It's not too late...

You're not too old...

You're not falling apart...

You're just not taking the time to tune in and tame your tension!

That's why I've created this podcast of short sessions to help you find the time, make the time, and take the time for Taming Your Tension so that you enjoy ease with less effort and have more energy for life.

With simple health strategies that easily fit into crazy modern schedules you'll move better, feel better, live well with less effort and enjoy the fun-loving freedom of healthy happiness come what may.

Coming Soon:

Get MORE in 2024! A 30 day Cohort Challenge to en-joy thriving with the WISE LIFE!

I'm Wendy S Wiseman, a movement health coach & pain relief specialist helping busy bodies go from GenXhausted Entrepreneurs to GenXcellent Elite.

Reclaim your health and rediscover physical freedom!

Healthy doesn't have to be complicated!

Move out of pain! Start today!

Just say !!! YAY !!!

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Taming the tensions of modern living!

Creating a Better World Together as Happier Healthier Humans!

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SUBSCRIBE to the YouTube channel and Catch all the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@tamingyourtension/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book a Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamingyourtension⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Make it a great day - the WISE way!

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