171. Tammy Fender, the OG Holistic Skincare Expert, on Living a Holistic Lifestyle and Tips to Naturally Slow Aging

Today's podcast guest is Tammy Fender, known among beauty editors and celebrities - from Gwyneth Paltrow to Julianne Moore - as the holistic skin guru. Tammy shares her journey with us starting at a cosmetics counter and researching the labels and ingredients, to researching and finding the answers in plants and nature over 25 years ago. She then became an esthetician to better understand the skin to topically help her clients and address their needs in a natural yet effective way. We chat about: Tammy's intuitive relationship with holistic healing and plants from a very young age and wanting to help people. Becoming well known in Palm Beach while providing support for elective surgery patients with plantbased products. How psychology, mental wellbeing and stress impact your skin and how she treats each client from a holistic perspective. Tammy also shares what she eats in a day and her passions outside of skincare, as well as foods to avoid and add in for glowing skin, and tips to start living a more holistic lifestyle. We chat about her process of formulating new products and testing of products, her thoughts on more aggressive skincare treatments, current skincare trends and what we should all leave behind in 2023. Plus she shares natural ways to slow the aging process, her opinion on sunscreen use, saunas and so much more. Shop Tammy Fender with code PBNP15 for 15% off IG @tammyfender SPONSORS Ritual | 10% off your first 3 months at ritual.com/PBNP Thrive Causemetics | 15% off your first order at thrivecausemetics.com/PBNP Sprout Living Protein Powder | 20% off with PBNP20 at sproutliving.com