Tammy For A Change

In this episode Diane and I talk about the changes she’s is experiencing in this journey. Only 3 weeks in and I can hear the change in her!

Today Diane and I spoke about the difference between what we do and how we identify ourselves. Book Diane referenced was Time Money Freedom by Ray and Jessica Higdon

In this episode we begin to dig into the book Atomic Habits by James Clear. Perhaps we will do a series on this book at a later date.

Talking about how committing to a goal will improve your life, discussing the idea that life doesn’t happen to you, realizing that your family and friends are only there to love and much more. Please please leave a comment, let us know you’re listening!

In this episode Diane and I talk about the mind shifts we need to make to avoid comparison. We break down ideas about how we set our goals based on someone else’s idea of what we should be or how we should look.

In this episode we dig in a bit deeper about what a winning routine is and why we find it difficult. We also cover some mindset shifts to get beyond the obstacles.

In this episode we touch on so many topics we will dig In deeper in future episodes! The power of gratitude, journaling and the dreaded “fake it til ya make it.” There’s something for everyone. [email protected] http://www.blessedandobsessed.isagenix.com [email protected]

In this episode we delve into what success means, how we measure it and the effect it has on our days. Please drop us a line to share suggestions, results, encouragement, commiserate or offer a word of hope. [email protected]

Eating an elephant one bite at a time, creating habits not priorities, changing your identity, stop learning start doing - this episode has it all! Listen to all five days starting with episode #45 [email protected]; [email protected]; http://www.blessedandobsessed.isagenix.com

If you are struggling with commitment, if you don’t set daily intentions, if you would like to hear the power of intentions this is your episode. [email protected] [email protected]