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This weekend will see the Cairns CBD come to life as athletes from around the world do battle to become this years IRONMAN. Here's all you need to know. From changed traffic conditions to vantage points and a special athlete interview, you'll find it all right here.

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Hear what four members of the Cairns business community have to say on the current and future of Cairns and the region.

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JB's mum's dog has a weird habit that has formed. The team also reflect on JB's week as a Northern Pride player.

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Bat festival, winter footy and Legends headed north

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Ben 'Dobbo' Dobbin gives us an early look into the maroons team for Game 1

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Carnivale, Red Hot Summer Tour, local sport and markets are just some of the highlights of this hectic weekend in Tropical North Queensland. Get the highlights and plan your weekend here.

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Register at Triplem.com.au

See omnystudio.com/listener for privacy information.