You're not alone.  Too many of us are afraid to talk about our individual struggles and mental health for fear of judgement and being isolated. We want to create a safe space for opening up dialogues and find comfort in each other.  

This week, we continue our conversation on mental health and relationships. We also talk about the causes and effects of addictions, and how these all can impact our own self-worth.

You're not alone!  Too many of us are afraid to talk about our individual struggles and mental health for fear of judgement and being isolated. We want to create a safe space for opening up dialogues and find comfort in each other.  Please join us this week for a conversation with radio host Trisha and life coach Anu Vittal about mental health, wellbeing, and finding support in your community.

You're not alone!  Too many of us are afraid to talk about our individual struggles and mental health for fear of judgement and being isolated. We want to create a safe space for opening up dialogues and find comfort in each other.  Please join us this week for a conversation with radio host Trisha and life coach Anu Vittal about mental health, wellbeing, and finding support in your community.

You're not alone!  Too many of us are afraid to talk about our individual struggles and mental health for fear of judgement and being isolated. We want to create a safe space for opening up dialogues and find comfort in each other.  Please join us this week for a conversation with radio host Trisha and life coach Anu Vittal about mental health, wellbeing, and finding support in your community.