In this episode I chat to the yogini who trained me to be a yoga teacher! Tandy is a yogini, artist, shaman and author but has so many titles and achievements it would be impossible to list them all here! We have a fascinating conversation about shamanism, what it is, how the practice can differ between practitioners, yoga, creativity and how everything is interwoven under this umbrella term of spirituality. Find Tandy on Instagram @yoga_shakti_school @tandy_pengelly_artist, and on her websites www.tandypengelly.com www.yogashaktischool.com