In this episode Nick and Grant discus classical Tantra and Neo-tantra. How do we honour our sexual energy and free it from the shame many of us experince? How does Tantra help us grow into our spiritual potential? How can we as gay men move from the app culture to genuine connection and intimacy rather than commoditising one another.

Tantra helps us to live more fulfilling lives, it connects us to shake - the life force that can transform our life, and in this episode we explore these principles of vitality and living a fulfilling life.

Grant has trained in meditation and tantra for three decades, living in spiritual communities in Australia, the USA, and India, and holds a Master of Studies in Religion specialising in Kashmir Shaivism. He created Conscious Pathways so you can access transformative practices without stepping away from career, family, or ordinary life. For more info click here

Nick lived as a Buddhist monk for 7 years and has over 30 years of mediation and spiritual practice. He now leads the gay men's mindfulness group in London as well as running massage workshop and mindfulness in the workspace sessions. For more info ⁠click here⁠