Tantric Embodiment

Tantric Embodiment

By Anjali VengaHealth & FitnessSexuality
Download on the App Store

Tantric Embodiment episodes

  • 21 - My Only Unconsensual Tantra Experience
    A personal story of my only shitty Tantra experience, & exactly WHY and HOW it happened. I unpack the nuance to sexual consent from the university bar scene to within relationships. Also the pros and cons of Tantra (way more pros than cons dw!!) and exactly how to keep yourself safe in courses/festivals. I believe that Tantra is the ultimate education in consent, and through practise, we only get to know and communicate our own boundaries better and better.
    34 min
  • 20 - Let’s Fix All Your Relationship Problems (with Kamaal)
    A chat with my friend from the Osho commune about EVERYTHING - commune life pros, when it’s time to leave, and the importance of meditation. We talk about using psychedelic drugs as self-therapy and to touch your feminine side. We also discuss healing from narcissistic parents, and the attachment styles that they cause (disorganized!😬). Enjoy this lil “Freebie Therapy” session between us, sharing our best strategies + raw stories - after all… RAW DOG OR NAH DAWG 💪🏾😎
    1 hr 6 min
  • 19 - Movie Theory Cured My Suicidal Ideation
    EVERYTHING is character development, EVERYTHING is story development. Viewing yourself as the main character and everyone else as side characters can actually help you get CLOSER to them - in an authentic way! I struggled with suicidal thoughts for about 10 years because of constantly externalizing my self-worth and catering to other people’s movies. When you can view your life as a MOVIE / board game, it brings you an intuitive wisdom of what the character truly needs to succeed, free from bias. Sell all your things, get a tattoo, book a one-way ticket,… if you’re going to die anyway, DIE CRAZY AND BROKE! And you’ll attract exactly the right kind of co-main characters; you just gotta lose the shit ones first;)
    55 min
  • 18 - Slaying Every Day With An Unmedicated Mood Disorder
    Why I refused medication for my Cyclothymia (kinda like Bipolar-lite lol), and how I’m managing my moods the natural way. The key is always - you guessed it! - meditation. I also rant (as always) about the bullshit health care system always pushing medications on us for made up “Psychological Disorders”. Just breathe, and feel, and move your body babyyyy✨ And plus, mania can unlock a fuckton of creative energy in you - don’t crush it down; use it to create magic!
    44 min
  • 17 - Mirror Theory
    First, a quick update on my life in a commune - with tips for deciding whether or not it’s for you. Then, a deep dive into mirror theory healing relationships. Why do we externalize ourselves to romantic partners when everyone in our life is just a mirror to figure out more about who we are? How can we use this new self-knowledge to further develop and make peace with the people we’ve previously hated?
    1 hr 26 min
  • 16 - Chakra Meditation: From Sex to Enlightenment
    Here I go through the 7 chakras in your body, including the differences between men and women, how to feel them, and what physical health symptoms they may be responsible for. I also guide you through the steps of a Chakra Dynamic Meditation that led me to a magical shaking and out of body experience after just 1 time. **The key here is that you’re using your potent sexual energy and directing that energy upwards through your chakras into your 6th & 7th chakra to achieve a feeling of oneness with the universe.
    54 min
  • 15 - Baby’s First Tantra Class
    Hey guysss:)) There is only one word that can be used to explain my recent Tantra experience: Transformative. You know when you finally come into who you are and see everything with clarity (and sex and love)? That. Listen to hear the full story of how my intuition guided me to Italy for to do this course and to meet some really special people. I unpack everything unfiltered: expectations of sex, celibacy vs hookup sociology, how to cultivate a truly embodied mindset after years in Capitalist Patriarchal Canada… as well as a cheat sheet to every single exercise we did, solo and partnered. Enjoy
    1 hr 17 min
  • EMERGENCY EPISODE - Perspectives on Israel/Palestine
    Hey guys. I’ve been silent thus far about what’s going on but the disturbing amount of misinformation and outright racism that I’m seeing made me feel that this video is necessary.
    I had the privilege of visiting Israel and Palestine this past January to learn about different perspectives on the conflict, and so I decided to make a video talking about the different perspectives & narratives I’ve seen in my peers, and how these can sometimes lead to hate + violence.
    Please know that this video is intended for all those of us in Western countries, *not* those living in Israel/Palestine. You guys know your stories a lot better than I do.
    Please also, if you’re going to watch this, watch it all the way through. I ping pong between different perspectives of different groups and I don’t want shit taken out of context, nor certain points being cherry-picked and twisted into a narrative different from what I am trying to share.
    Please listen with empathy and intelligence, and most of all, DO NOT CANCEL WHAT YOU HEAR JUST BECAUSE IT DOES NOT ALIGN WITH THE CURRENT WESTERN MEDIA. This video is intended to introduce you to stories that are not being shared in the current propaganda machine.
    Thank you, and my dm’s are always open for productive discussion. Nothing is off-limits, but I will likely block you if you’re threatening me and/or unwilling to learn. Peace and love always. ✌🏾🩷
    43 min
  • 14 - Full Moon Musings
    Here are my personal examples of spiritual healing under the moon, unpacking the root chakra and primal body movements, and using the cosmos for mental health. Also, blasting the rampant negativity on social media and promoting an attitude of gratitude for psychological and physical good health.
    36 min
  • 13 - I Like Muscle Men So Much I’m Becoming One (with Alison)
    Public park chat (featuring a psycho Canada Goose) about dating people in your gym, how to spot a roid user, and different kinds of gym girlies (excuse me, who works out with their hair DOWN?!). Also some personal stories + practical tips on preventing injuries and conquering the gym as a beginner or a pro Muscle Mommy.
    1 hr 10 min

About Tantric Embodiment

From the publisher's feed

When I met Tantra, my life flipped on its axis and I became who I am today: a powerful & self-trusting witch who can somatically process her emotions, heal physical ailments with breathwork & dance, and have an orgasm from breathing in fresh air. Although the word "Tantra" is often equated to sex - and admittedly that's why I started too - it is so much more: it is a bottom-up approach to intuitive wisdom, & the union of opposite polarities - which can save the world. Truly. Listen for non-mainstream philosophies, sexy chats, and to bring Tantra into your own life.