Hashem is here for each of us as a loving parent. One should make their best effort, and then turn to Hashem for help in succeeding to vanquish the Yetzer Hara.

Prayer is a time of peace. The poser of prayer puts the animal soul to sleep and you can feel oneness and closeness with G-d.

All people have challenges, and are a work in progress. Do not feel discouraged.

We are never hopeless, G-d is always there to help us through the difficulites.

Overcoming the animal soul can be combatted by accessing the seminal G-dly wisdom that is intrinsically within me. Self-sacrifice opens up this power, putting my desire on the side and making room for His.

How does one overcome the animal soul? Step 1: the Shema. Thinking about how powerful Hashem is, and then how He puts it all aside to spend time for me. This will evoke a reflective love for G-d. 2. Think of all your requests for compassion, which evokes a realization that Hashem is there for me in all aspects of my life. When we feel G-d's love daily, we will naturally feel the love back.

Light dispels darkness, without any struggle. So too in the relationship of G-dliness and evil. We can discover that evil has no power, by bringing G-dliness into our lives.

To be a beinoni is the goal of everyone. It is the inner potential of each of us. G-dliness is the true reality. Look at the world through the lens of Chassidus. Remind yourself of the true reality and potential.

Sometimes we use our mind as a dumping ground, when in fact it is through the mind that we achieve true freedom. Take advantage of the prime real estate value!

The natural dominion of the mind over the heart, is inherent in all humans. The mind is constantly striving upwards and go beyond itself.