TAP 21: Shift Work and your Mental Health with Audra Starkey
Shift work is a tricky business and can leave many workers feeling fatigued, isolated and low mood. Audra Starkey is the champion of Healthy Shift Workers – listen along for lots of tips and how to join her Healthy Shift Workers community.
TAP 21: Shift Work and your Mental Health with Audra Starkey
Shift work is a tricky business and can leave many workers feeling fatigued, isolated and low mood. Audra Starkey is the champion of Healthy Shift Workers – listen along for lots of tips and how to join her Healthy Shift Workers community.