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You might find yourself here if you are holding it all together on the outside but inside, it feels like a lot.
This is a guided tapping experience for those moments where the pressure builds… and you don’t have a place to put it down.
You do not need to explain anything.
You can just press play and follow along.
If you are wanting more personalized support, you can explore one-to-one sessions here:
[https://sites.google.com/view/tap-with-ginny/home]
~ Ginny
Welcome to Tap with Ginny.
In this short intro episode, I will walk you through what this podcast is and how to use it.
Tap with Ginny is a library of short guided EFT tapping experiences designed to help you come back to yourself in moments when things feel like a lot.
Each episode is around 10 to 15 minutes and is here to support you when your mind will not switch off, when you are feeling overwhelmed, or when you just need a moment to pause and settle.
You do not need any experience with tapping to be here. I will guide you through everything step by step, and you can simply follow along.
This space is for you to press play, take a breath, and give yourself a few minutes where you do not have to hold it all together.
Thank you for being here.
~ Ginny
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