<p> In this episode, Don and Joe dive into the topic of pre-race tapering.  They discuss the overall concept, why it matters, how to go about it, and many related tapering concepts.  The episode gives a good inside view of what we do matters, and life and training are all about the total process from end to end and not just one dimension.  </p>

In this episode, Don and Joe dive into the topic of pre-race tapering. They discuss the overall concept, why it matters, how to go about it, and many related tapering concepts. The episode gives a good inside view of what we do matters, and life and training are all about the total process from end to end and not just one dimension.

<p> In this episode, Don and Joe dive&nbsp;into the topic of pre-race tapering.&nbsp; They discuss the overall concept,&nbsp;why it&nbsp;matters, how to go about it, and many related&nbsp;tapering concepts.&nbsp; The episode gives a good inside view of what we&nbsp;do matters, and life and training are all about the&nbsp;total process from end to end and not just one dimension.&nbsp;&nbsp;</p>

Tapering and why it matters and all things prep - Ep. #139

Whether you’re an endurance athlete, a weekend warrior looking for adventure, or just starting out with lots of questions, you'll find Chasing Tomorrow to be informative, fun, and engaging. Host Joe Gagnon will tackle contemporary topics such as health, nutrition, mind/body, lifestyle, community, and human performance. They will interview everyone from big-name athletes to regular people doing extraordinary things to bring you stories that delve into the science and spirit behind intriguing people doing extraordinary things and find out why they are chasing tomorrow.

Share Tapering and why it matters and all things prep - Ep. #139

Sign up to save your podcasts

Tapering and why it matters and all things prep - Ep. #139

Tapering and why it matters and all things prep - Ep. #139