As we have officially entered a new year, we often hear mottos such as "New Year, New Me," but getting started can be hard. Justine Tapp, fitness instructor and personal trainer, offers advice on how to start setting your goals towards living a healthier life. 

Justine currently teaches classes at City Gym in Waldo and Title Boxing Club in Prairie Village. Having always loved physical activity, Justine naturally found her way towards helping others find their love in their own fitness journey. 

Justine lives by the mantra, the difference between who you are and who you want to be is what you do. She explains how this guided her both professionally and personally. 

For more information on Justine's services, visit her website, where you can find a full list of services and pricing, https://www.tappintoitfitness.com/ 

Instagram: @tappjustine

Music by Victoria Ball

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