The Declaration of Independence stated “ We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness. In this episode we discuss historical perspectives shedding light on current health trends, we explore the impact of socio-economic factors, systemic issues, and the role of community in shaping health outcomes. Our guest, Daijah Elliott will share personal stories, insights, and practical advice for cultivating a healthier lifestyle, both individually and collectively.