Sometimes we spend time with people whose lives are very different from our own.

They might have different jobs, make more money than us, have success or notoriety, or access to opportunities that we will never have.

When this happens it is so easy to feel like we don't belong. It can even undermine our confidence and sense of self-worth.

This week's podcast explores how we can respond to these kinds of situations and includes a tap-along to help you feel more secure and boost your self-esteem.

Support the podcast: Http://tappingqanda.com/support

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