Tapping & How To Do It!

Tapping & How To Do It!

By Brenda HolderEducationSelf-Improvement
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Tapping & How To Do It! episodes

  • Tapping & How To Do It !
    This episode is great for anyone looking for ways to slow down and feel less stressed. We will learn about this great tool called Tapping / Emotional Freedom Techniques, what it is and how it works. As well as, all the benefits it can offer you, followed by a guided tapping meditation.
    Learn more about the Science of Tapping
    Author of The Science Behind Tapping- A Proven Stress Management Technique for the Mind and Body- Dr. Peta Stapleton
    website: www.petastapleton.com
    Inside Out: This movie shows us how our emotions are all connected and how various life challenges can impact our whole system. Great movie to watch.
    EFT /Tapping Points
    Side of hand
    Eyebrow
    Side of the eye
    Under the eye
    Under the nose
    Chin
    Collarbone
    Underarm
    Top of the head
    Tapping Resources: Tapping Solution. com
    Interested in tapping meditation, download my Free Tapping Guide and Tapping Meditation at https://www.brendaholdercoaching.com
    Connect with Brenda: [email protected]
    49 min

About Tapping & How To Do It!

From the publisher's feed

This episode is great for anyone looking for ways to slow down and feel a little less stressed. We will learn about this great tool called Tapping / Emotional Freedom Techniques, what it is and how it works. As well as, all the benefits it can offer you, followed by a guided tapping meditation.