In this episode of Tapping Into Uncomfortable with Reade Hubert, DC explores the fragile foundations of modern healthcare and why so many practitioners and patients feel trapped in a system that no longer works as intended. From the growing strain on doctor-patient relationships to the systemic challenges facing rural communities, Dr. Hubert uncovers the human stories behind the statistics.

You'll also hear about emerging environmental concerns—like the impact of forever chemicals and microplastics on our soil and health and be invited to consider how these broader issues connect to personal growth and responsibility.

Key Takeaways:

• Gain insight into the mounting burnout and loss of autonomy among healthcare providers.

• Understand how Medicaid policy shifts are reshaping rural healthcare and affecting millions.

• Learn about new research revealing how microplastics interfere with soil bacteria and reduce fertilizer effectiveness.

Healthcare may seem like a house of cards—but awareness is the first step toward rebuilding.

Visit www.tappingintouncomfortable.com to discover why healthcare feels like a square peg in a round hole and what you can do about it!

Ever think about how small choices can add up to a longer, healthier life? In this episode of Tapping into Uncomfortable, Dr. Reade Hubert digs into what really drives longevity. He shares the story of a 117-year-old super centenarian, breaks down the science behind acetaminophen, and answers listener questions about aging and the role of AI in health.

You'll hear how thoughts, habits, and even the yogurt in your fridge can shape your well-being.

What you'll learn:

• The four T's: thoughts, toxins, trauma, and traits, and how they influence how long and how well you live

• Why acetaminophen affects more than just pain, including your body and the environment

• How daily choices in food and mindset quietly shape your long-term health

To learn more, go to www.tappingintouncomfortable.com

Is AI making our lives easier or more uncomfortable?

In this episode of Tapping Into Uncomfortable, Dr. Reade Hubert explores the double-edged sword of artificial intelligence in healthcare and everyday life.

We take a closer look at how AI is transforming mental health, social connection, physical well-being, and even spirituality. You'll learn why comfort might be humanity's most dangerous evolutionary trait and what that means for families today. We also dig into the environmental side of technology, from data centers and water use to the growing issue of "forever chemicals." And in the Q&A, Dr. Hubert tackles a classic question: should you use antibiotic cream on cuts?

Key Takeaways:

• How growing dependence on AI could reshape childhood and development

• Why data center expansion matters for your community and the planet

• Practical ways to stay aware and intentional as technology evolves

Tune in for a thought-provoking conversation that challenges how we think about comfort, progress, and the future of health.

www.tappingintouncomfortable.com

Discover why healing is more miraculous than you think - both in your body and in public health debates.

In the Season 3 premiere of Tapping Into Uncomfortable, host Reade Hubert, DC dives deep into the science behind how our bodies heal, explores the tension between individual choice ("I") versus collective responsibility ("we") in healthcare, and shares eye-opening stories from classrooms to research labs. From flawed scientific studies to real-world data on fluoride and vaccinations, you'll learn how personal beliefs shape, and sometimes clash with, the march of medical progress.

Key Takeaways: - Your cells have a genius way of closing wounds without damaging themselves - The "I vs. We" debate drives confusion about health policies and personal freedom - Scientific consensus isn't always perfect and flawed research can influence decades of decisions

Ready for a fresh perspective on what it means to be healthy? Visit: TappingIntoUncomfortable.com

In this chock-full episode of Tapping into Uncomfortable, host Reade Hubert, DC, delves deep into the topic of self-appreciation and the astonishing capabilities of the human body. He highlights our remarkable physiological processes using red blood cell regeneration as an example to inspire listeners to recognize their uniqueness.

He also uses his "4 T's Machine," designed and perfected at the Tapping Into Uncomfortable University's Auto Shop, to analyze recent topics discussed on the podcast. The 4 T's represent thoughts, toxins, trauma, and traits - key elements that influence our health according to his philosophy.

The focus then shifts onto plastics – an omnipresent material in today's world. Dr. Hubert discusses its prevalence and potential impact on human health through chemical toxicity and mechanical damage at microscopic levels. Despite these concerns, he shares some positive news about fungi and bacteria that can break down certain types of plastic.

Reflecting back on his 'presidential swearing in' he emphasizes belief in personal improvement despite imperfections. He also raises awareness about how lifestyle factors like opioids and COVID-19 have affected life expectancy trends.

A new intriguing question is posed to listeners: Will you be a victim of plastics? This leads into discussing the controversial introduction of Starlink internet service to an isolated Amazon tribe – raising questions about technology's role in modern society versus traditional cultures.

Finally, Dr. Hubert challenges listeners with difficult questions regarding societal issues such as internet addiction, ultra-processed foods' harm, and environmental pollution from plastics - urging personal responsibility for one's own well-being amidst external influences.

Key Takeaways:

• Self-awareness is crucial; understand your unique physical marvel.
• The "4 T's" (thoughts, toxins, trauma & traits) are central themes affecting our lives.
• Plastics pose significant health risks but also offer convenience; balance is needed.
• Technological advances can have both beneficial effects & unintended consequences.

Listener Action Items:

1. Reflect on what truly motivates you beyond negative stimuli.
2. Consider how you might inadvertently become a victim of plastic usage in your daily life.
3. Evaluate your relationship with technology following insights shared about the Amazon tribe's experience with Starlink internet access.

What really makes people happy—and what can we learn from the countries that seem to have it figured out? In this episode of Tapping Into Uncomfortable, Dr. Reade Hubert takes us on a quick pre-summer excursion into the cultures of Finland, Denmark, and Iceland to uncover the secrets behind their top spots on the global happiness charts. From the grit of sisu to the coziness of hygge and the intuition of innsaei, we're unpacking what these ideas really mean—and how they might just shift your perspective.

Plus, we take a hard look at the not-so-happy side of modern life: hidden "forever chemicals" in everyday items and how Gen Z is rewriting the rules of work-life balance in today's America. Oh—and if you've been curious about CRISPR and the future of health, we've got you covered.

It's a smart, engaging conversation perfect for those summer days when you're ready to challenge your thinking. Tune in and get uncomfortable—in the best way.

www.tappingintouncomfortable.com

Welcome back to the cerebral frontlines in this latest episode of Tapping Into Uncomfortable—where intellect meets irreverence and curiosity punches comfort zones square in the Broca's area.

In this penultimate episode for the season, Dr. Hubert takes us from animal-bite weight loss skits to the very real science behind GLP-1 drugs. We learn how modern weight-loss meds found unlikely inspiration in reptilian chemistry—tracing it all back to the venomous Gila monster., only to ignite a pharmaceutical arms race and billion-dollar lawsuits with compound pharmacies.

The episode then widens its lens to the absurd scale of American healthcare spending, asking: Why are we spending more and living worse than other wealthy nations? From private insurance pitfalls to venture capital's takeover of medical clearinghouses, it's a raw audit of a system that's more about cash and checks than care and cures.

Also on the table: "prescriptionism"—a term coined to challenge our overreliance on pills over personal responsibility. What if healing came from the inside out, not from Big Pharma in? With one eye on biology and the other on belief systems, this episode boldly reframes what it means to be well.

Key Takeaways:

• The origins of GLP-1 weight loss drugs lie in the venom of a desert lizard.

• U.S. healthcare spends more than Japan's GDP annually—with questionable results.

• Venture capital's role in healthcare billing adds profit layers to pain points.

• "Prescriptionism" critiques our over-dependence on medication over mindset.

Plus, as we near the season finale before a much-needed fishing break, Dr. Hubert reflects on autonomy, imperfection, and why the next revolution in health might start within.

Want to keep questioning the system? You're in the right place.

www.tappingintouncomfortable.com

In this episode of Tapping Into Uncomfortable, Dr. ReadeHubert breaks down the hidden world of microbiomes—the tiny living organisms inside our bodies that help keep us healthy. With over 100 trillion microbes living in our intestines, these microscopic helpers play a big role in how we digest food, fight off illness, and even feel mentally.

Dr. Hubert explains how prebiotics (fiber), probiotics (good bacteria), and postbiotics (the leftovers they create) work together to support a healthy gut.

You'll also hear about how things like antibiotics can throw off this balance, and why it's important to care for your gut the right way.

From the basics of digestion to fascinating treatments like fecal transplants, this episode is full of easy-to-follow information that could change the way you think about your health. Tune in and discover how taking care of your microbiome can help you feel your best—inside and out.

www.tappingintouncomfortable.com

Words hold power, but what if they didn't? Join us on this mirific (look it up, remember - this episode is about words!) episode of Tapping Into Uncomfortable as we unravel the intricate dance of language and perception.

In this episode, Dr. Reade Hubert explores how words shape our emotions, societal norms, and even politics. Discover why certain phrases trigger reactions and how understanding this can lead to a calmer life.

Key insights include: - The surprising impact of word choice in political discourse - How abbreviations in healthcare influence patient perceptions - The environmental implications of medications labeled as PFAS

www.tappingintouncomfortable.com

In this episode, host Dr. Reade Hubert navigates the complexities of modern healthcare, challenging listeners to rethink their roles as leaders rather than followers in their health journey. With a focus on the intriguing concept of 'environmental prescriptionism' and vaccination discussions, this episode is both thought-provoking and informative, where Dr. Hubert explores the hidden impacts of modern medicine on our environment.

Key Takeaways: - Understanding the ripple effects of pharmaceuticals in water supplies. - The staggering transmission potential of diseases like measles compared to COVID-19. - Insights into vaccination debates and their implications for public health.

Join us as we unravel these complex topics, challenging conventional wisdom and encouraging proactive thinking about our role in global health dynamics.

www.tappingintouncomfortable.com