Ep 115. Tapping Into Your Big Vision ft. Melanie Bundock

• EFT = Emotional Freedom Technique or tapping
• EFT is not about ignoring negative feelings - it's about interrupting the pattern and rearranging what's being triggered
• Tapping can alleviate headaches, nerves, anxiety etc.
• Using tapping script to augment our vision board work
• Identifying the quickest path from feeling bad to feeling good
• "Focus on what you want and be open to the universe giving it to you" - Don't micromanage the "how"

Melanie Bundock is a coach and EFT practitioner helping her clients to Tap Into their Big Vision. She helps you set crazy goals and then guides you on the path to achieving them, through the art of visualisation combined with the power of tapping.

She is recognized as an authority on Vision Boards, holding workshops for both individuals and corporate companies. She recently launched her first online programme, Tapping Into Abundance and is currently writing her first book Tapping into Your Big Vision.

Melanie helps you clear the blocks that are standing in the way from you are now to where you want to be. She tries to see the good in everything and believes that dreams do come true.

She is a former model and journalist based in the UK and is a mum of two.