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This past weekend, I got the chance to hear from some of the nations top obstacle course racers on pillars that lead to your best performances and wanted to share them on the podcast this week with my personal spin that can help you apply these principles to whatever goal you currently have!
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
By Kayla Cittadino4.7
1111 ratings
This past weekend, I got the chance to hear from some of the nations top obstacle course racers on pillars that lead to your best performances and wanted to share them on the podcast this week with my personal spin that can help you apply these principles to whatever goal you currently have!
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!

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