In this episode, Tapping Into Your Inner Peace, Finding Your Way During These Stressful Times, Kristel Bauer PA-C, founder of Live Greatly, discusses tools to help navigate stress and fear associated with Covid-19 and the current state of the world. Tools such as self reflection, developing a spiritual practice, mindfulness, and the amazing power of gratitude are discussed.  Kristel Bauer PA-C also discusses post traumatic growth and resilience. "Even though there is stuff going on in the world that