<p>In this episode, Tapping Into Your Inner Peace, Finding Your Way During These Stressful Times, Kristel Bauer PA-C, founder of Live Greatly, discusses tools to help navigate stress and fear associated with Covid-19 and the current state of the world. Tools such as self reflection, developing a spiritual practice, mindfulness, and the amazing power of gratitude are discussed.  Kristel Bauer PA-C also discusses post traumatic growth and resilience. "Even though there is stuff going on in the world that

In this episode, Tapping Into Your Inner Peace, Finding Your Way During These Stressful Times, Kristel Bauer PA-C, founder of Live Greatly, discusses tools to help navigate stress and fear associated with Covid-19 and the current state of the world. Tools such as self reflection, developing a spiritual practice, mindfulness, and the amazing power of gratitude are discussed. Kristel Bauer PA-C also discusses post traumatic growth and resilience. "Even though there is stuff going on in the world that

<p>In this episode, Tapping Into Your Inner Peace, Finding Your Way During These Stressful Times, Kristel Bauer PA-C, founder of Live Greatly, discusses tools to help navigate stress and fear associated with Covid-19 and the current state of the world. Tools such as self reflection, developing a spiritual practice, mindfulness, and the amazing power of gratitude are discussed. &nbsp;Kristel Bauer PA-C also discusses post traumatic growth and resilience. "Even though there is stuff going on in the world that</p>

Tapping Into Your Inner Peace, Finding Your Way During These Stressful Times

Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life.  Kristel then shares empowering insights via her solo 2 minutes of motivation episodes to help you thrive personally and professionally. It's time to awaken your ultimate potential! 

Disclaimer: All of the information shared on the Live Greatly podcast is purely the opinions of the authors and it is not medical advice or treatment recommendations. Always seek the guidance of your healthcare provider regarding recommendations specific to you and when you have any questions regarding your specific health or any medical conditions.  Always consult your physician before starting any supplements or before making changes to diet, exercise, sleep or starting a lifestyle program.

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then shares empowering insights via her solo 2 minutes of motivation episodes to help you thrive personally and professionally. It's time to awaken your ultimate potential! Disclaimer: All of the information shared on the Live Greatly podcast is purely the opinions of the authors and it is not medical advice or treatment recommendations. Always seek the guidance of your healthcare provider regarding recommendations specific to you and when you have any questions regarding your specific health or any medical conditions. Always consult your physician before starting any supplements or before making changes to diet, exercise, sleep or starting a lifestyle program.

Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author &amp; keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness &amp; success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life.  Kristel then shares empowering insights via her solo 2 minutes of motivation episodes to help you thrive personally and professionally. It's time to awaken your ultimate potential! 

Disclaimer: All of the information shared on the Live Greatly podcast is purely the opinions of the authors and it is not medical advice or treatment recommendations. Always seek the guidance of your healthcare provider regarding recommendations specific to you and when you have any questions regarding your specific health or any medical conditions.  Always consult your physician before starting any supplements or before making changes to diet, exercise, sleep or starting a lifestyle program.

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Tapping Into Your Inner Peace, Finding Your Way During These Stressful Times

Tapping Into Your Inner Peace, Finding Your Way During These Stressful Times

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