Discover the spiritual playground that is Wellspring Studio. Join me as I welcome Dr. Kelly Waggoner and Farnaz Reneker, co-owners of Wellspring 88, a wellness studio located in Redondo Beach, California, that serves the community as a place of gathering, support, education, and expression. Check them out HERE

I frequent this studio for plant guided meditation and special events like Shamanic Gong Baths, and Hape Plant ceremonies. I absolutely love the community and am so fortunate to have access to their studio that offers so many exciting modalities. Hear how this community hub is creating connections and friendships among its members, fostering self-discovery, and providing support on the journey of personal growth and transformation. In this discussion, we explore the value of experimenting with different healing modalities, like meditation, sound healing, breath work, qigong, while including the foundational neuroscience and psychology behind them. I believe most women are missing this in in their lives and this is my invitation to rediscover the power of community and connection in nurturing mind, body, and spirit for a healthier, purpose-filled life.

If you'd like to hear more about their immersive course, The Path of Mastery: Embodiment of the Authentic Self, please click HERE. I personally would love to join this course and hope I can!