Good evening, and thank you for tuning in to bluemind ASMR: your personal relaxation station. Tonight I’ll be tapping on a very nice, shiny, plastic and sort-of acrylic makeup container. It sounds reeaaallly good. Hopefully it’ll help you catch some zees.

find me on social media: @dumpstergranola

Blanket disclaimer: this podcast is for entertainment purposes only; although most people know that ASMR can help with a lot of things, such as falling asleep and relaxing, I’m not a doctor, and my podcast episodes are not a replacement for professional help. So if you are struggling with anxiety, insomnia, or another medical problem, please talk to a healthcare professional.