I sat down with singer/songwriter and close personal friend Gitta de Ridder who hails from the Dutch Newlands of Flevoland.

Over the years I have written, toured and produced many a song with Gitta but we have never sat down to discuss the birthing of her unique voice. She tells her story over a chorus of birdsong from her old school Mercedes Bus/home which is now parked up in Holland after a trip around Europe having returned from a van-life experience to make a record on the road.

Check out Gitta's stunning music at www.gittaderidder.com

I sat down with actor, mindset coach, fitness coach, vlogger, movement artist & father of 2, Phil Hulford to chat about creative flow and consistency.

https://www.instagram.com/phil_hulford/?hl=en

Tapping the flow with my good friend, singer/songwriter Damien Flynn just after he had returned from a Vipassana retreat. We broke his silence with an informal chat about the benefits of such a meditative recline as well as discussing musical pursuits in general. Plenty of tea was drank too - and discussed with huge reverence! Thank you so much for listening. Please feel free to leave comments on soundcloud or hit me up on instagram.com/stephenwilliamhodd You can listen to Damien's excellent music at damienflynn.bandcamp.com. Damien has yet to release his beautiful BuildUnbuild E.P. (My apologies for getting ahead of myself there :))