It always used to bother me when people would ask "how are you" but not really want an answer. Or ask but only open to receiving a positive affirmation in return.
We are currently in an unprecedented time in which things around the globe are happening and a lot of which has been affecting us.
We have a pandemic, We have racial injustice, we have inequality, we have health issues. Frankly the list goes on and on but you get my drift.
On todays podcast we dive into why its ok to not be ok.