Tappy Chat

✨ Tappy Chat – Episode 6: Babies & Furbabies ✨
In this episode, we’re joined by dog trainer and behaviourist Amey for an open, practical and reassuring chat all about introducing your newborn to your beloved furbaby.

We dive into the dos and don’ts of preparing your dog for a new arrival, how to manage those first meetings safely, and the most common misconceptions around babies, toddlers and dogs. From building positive associations to understanding canine body language, Amey shares expert tips to help families feel calm, confident and connected.

Whether you’re expecting, a new parent, or simply curious about how dogs and little ones can happily coexist, this episode is packed with supportive advice and real-world insight.

Tune in now and get ready to help your two- and four-legged family members thrive together. 🐾👶💛

🎙️ Episode 5: Connecting Mums – with Hannah from Connecting Mums

In this episode of Tappy Chat, I sit down with Hannah, the inspiring creator of Connecting Mums — a supportive group that brings together mums of newborns to share, talk, and connect in a safe, nurturing space.

We chat about the power of honest conversation, the importance of community during those early months of motherhood, and how sharing our experiences can make all the difference. Whether you’re a new mum, expecting, or just love hearing stories of connection and care, this episode is full of warmth and wisdom.

Tune in, make a cuppa, and join the circle 💛

In this episode, we’re diving into the world of postnatal health and wellness with expert trainer (and mum of two) Paulina. She shares her personal fitness journey, her birth experiences, and her passion for supporting other mums as they rebuild strength and confidence after pregnancy.

From practical tips to honest reflections, this conversation covers everything from recovery and movement to self-care and balance in motherhood.

Tune in for an inspiring, down-to-earth chat that celebrates all things wellness for new mums.

Episode 3: Sleep Like a Baby (eventually)!
In this episode of Tappy Chats, we dive into one of the biggest challenges for new parents—sleep! I’m joined by Lucy from Second Star to the Right, a baby and child sleep consultant, to talk about common sleep struggles in infants, why they happen, and practical tips to help the whole family get more rest.

In this episode, Alex explores how dance and movement can help boost self-esteem, creativity, and social skills in toddlers and preschoolers. Joined by dancer, choreographer, and mum Etta Ermini, they dive into the powerful role movement plays in early childhood development—and how a little rhythm can go a long way.

Tappy Chat is the go-to podcast for anyone raising, teaching, or caring for little ones! Hosted by Miss Alex from Tappy Toes Forest Hill, each episode dives into the wonderful (and sometimes wild!) world of babies, toddlers, and preschoolers.

Drawing on over five years of experience as both a mum and a children's dance teacher, Alex brings you honest chats, helpful insights, and plenty of laughs. She's met some truly inspiring people along the way – from educators to early years specialists – and each week, she'll be joined by a special guest to explore all things tiny people.

Whether you're a parent, carer, or early years professional, Tappy Chat is your friendly space to feel supported, informed, and never alone on this amazing journey.

This episode is about tackling the 4th Trimester and beyond. How to meet your tribe and find those all important mum friends. Alex talks to Alex Pais of Baby Talk about baby classes and reaching out to other mums.

Still images from Paulina www.prootsphotography.co.uk