The Brain Body Project with Em Rose

Tarah Elizabeth | What is ADHD, misconceptions around ADHD & the journey before and after diagnosis


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Welcome to Part 2 of a very special guest episode with ADHD, Mindset & Personal Development Coach and my private client, Tarah Elizabeth.

In this Part 2 we chat to Tarah the ADHD expert. She gives us some really powerful education around the ADHD space including what it is, the different types of ADHD, common misconceptions around ADHD and her personal journey before and after diagnosis.

You can find Tarah in all of the places listed below:

  • Instagram: @tarahelizabeth_ & @tarah.and.barry
  • TikTok: @tarahelizabeth_ & @tarah.and.barry
  • Facebook: Tarah Elizabeth

YOUR POWER starts on the 5th of June! Your Power is my 3 month signature program that dives into the core framework of my teachings, Brain, Body and Behaviour. Enrol here or check out more info.

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The Brain Body Project with Em RoseBy Em Rose

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