In this special episode of The Breakdown With Bethany, we are thrilled to welcome the multi-talented Taraji P. Henson! Known for her captivating performances on screen, Taraji is also a passionate advocate for mental health and a dedicated philanthropist. Join us as we dive into an inspiring conversation about her debut picture book, You Can Be a Good Friend (No Matter What!), set to release on June 18, 2024, with illustrations by Paul Kellam. Pre-orders are available now wherever books are sold.

We'll explore the themes of friendship, empathy, and resilience woven into the pages of her book and discuss how it aligns with her ongoing mission to promote mental health awareness. Taraji shares her insights on the importance of nurturing good mental health practices and the role of supportive relationships in our well-being.

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