Today's meditation is focused on working with the energy of the tarot. The Embody Edit virtual studio (coming soon) is building out meditations for all 78 cards of the tarot and today we are meditating with the energy of The Sun. The Sun, being a major arcana card was pulled to be the first of a few cards for the podcast and focuses on working with the solar plexus. This meditation centers around building confidence and strength within the body giving you assurance and support of how far you've already come on your journey.

This practice begins around 3:30

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