What are your standards? Do you have certain expectations? Most importantly, do you live up to the standards you require of others?

What issues come with dating someone substantially older or younger than yourself? Do you prefer someone older or younger? What are your experiences?

Currently Relocating and traveling. I'll keep you updated ☺️

Your energy, time, money, love and emotions are the most valuable things on this planet that you can give away. Are you digging into your personal stash too much and finding yourself needing that time and energy right back but it just does not seem to be available?

Two unfortunate events that have transpired in South Carolina. I send my deepest condolences out to the families of these victims. Join me as I express my thoughts about each event and share some insight. Both ladies deserve justice and I pray they get it!

A diet isn't just what you consume food wise it's what you consume in every aspect of life. What are you adding to your diet of life? What's in your smoothie?

Took me a while to really understand the need for self care, now that I know it and appreciate it. I invite you to do the same. Join me and Tim as we explore of encounters with self love and the benefits of loving on yourself!

How do you envision your partner? Do you see their potential, the amazing person they could become? Is there a possibility the thought of who they could become is blinding you from who the currently are? In this episode we'll talk about the dangers of Perspective vs Potential.

Mental health has been a very hot topic lately but not as prominent in the black community. Join me as we explore some different mental health issues and how the black community has consistently been impacted by these issues but seems to want to brush it under the rug and not discuss the gravity of mental health in the black community.

Have you ever found yourself in a situation with someone that already has a committed relationship? Feel lied to? Just wondering why men come off so thirsty sometimes?