Taylor Elyse Morrison, founder of Inner Workout, joins Britt for a conversation on the why behind doing the inner work and the benefits behind personal development and self care practices. This conversation dives into Taylor’s own journey as an entrepreneur and her mission behind her company Inner Workout as she strives to help more people build the skill of self care.

 

Taylor walks us through her journey that led her to the work and perspectives she holds today, in addition to Inner Workout’s 5 dimensions of wellbeing, which are the foundation of everything she does.  This conversation is highly motivational, inspiring, and the dose of positivity we all need to continue making change in this world. Enjoy and let us know your thoughts as we love hearing from our community! 

 

Topics We Talk About: 

• Entrepreneurship and founding a self care and lifestyle brand
• The journey of burnout  
• Inner Workout’s 5 dimensions of wellbeing 
• Creating boundaries with love
• Ways to effectively practice self-care
• Taylor’s new Instead Deck
• Big Magic and sharing our gifts with the world
• The relation between inner work and self care
• Generating self-awareness
• Pivoting as a business owner during a pandemic
• Learning to listen to yourself
• Finding the most loving way to nurture yourself

 

Find more at lovingyourownsoulpodcast.com 

 

Resources: 

• Connect with Taylor on Instagram @innerworkout or @taylorelysemorrison  
• Check her out online: https://taylorelyse.com 
• Check out Inner Workout and take your self-care assessment: https://www.innerworkout.co 
• Buy the Instead Deck: https://www.innerworkout.co/shop 
• Learn more about Britt’s holistic wellness coaching services and programs through Ambu at ambuwellness.com  or @ambuwellness 

• Join my private Facebook Group:  Ambu | A Modern Wellness Community 

Connect with me on Instagram @lovingyourownsoul