Are you living for you or ask for permission?

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It's time to get uncomfortable and embrace those feelings and where life is going to take us if we open up and refuse to be comfortable and settle with the way things are.

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This episode I discussed excuses and why it is time to pour them out of your cup if you really want to become the best version of yourself.

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This episode I discuss what negative bias is and tips on shifting the the mindset into more positivity.

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In this episode I talk about what it means to be taught the wrong lesson.

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Being a liar is never cute, even telling a white lie . Maybe the socials have made it more appealing to be a liar than to be your true self.

Pour out any lies in your cup and fill your cup with the truth, with being proud of the person you are, what you have, and the journey that you are on.

What's in your cup?

#TaysTeaTime

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Have you ever experienced the process of allowing toxic people access to you as a way to subconsciously remind you about something in yourself? Maybe that you are needed, bring so much to the table etc? Pour that outside toxic validation out of your cup and replace it with daily reminders and self love practices that you are the ish and don't need a toxic person to remind you of anything about yourself that you already know deep down.

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Do you have trouble achieving clarity, especially when making plans or decisions about the future? This episode discusses clarity and tips to pour in your cup if you struggle with having a sense of clarity during important moments and decisions.

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Have you ever heard of generational curses? They are curses that are passed down through generations that overall stunt the growth and progress of a community or culture. This episode I discuss my experience with health and wellness generational curses and what led to my exposure and growth to break that curse for myself, present and future generations to come. Learn more about the health and wellness business SHC at www.soulhealthchronicles.com

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On this episode I discuss the inspirational part of Quarantine, seeing so many business start, thrive, and duplicate! I will continue to support in any way I can. Those struggling during this time I pray for you and hope you are able to seek financial and mental health resources whenever needed.

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