TayTalks

In this episode of TayTalks, Taymeyah sits down with Raquel Riggle, creator of Menopalz, to talk about the messy, hilarious, and terrifying reality of navigating health scares and midlife in a world that won’t slow down. From waiting for an ablation only to see her doctor’s mugshot scroll past on TikTok, to being handed a single sheet of paper that casually declares “acute liver failure” and then sent on her way, Raquel shares the kind of medical moments that make you feel like you’re in a dark comedy rather than your own life.

They move between generations and geographies: kids who trick‑or‑treat as baby sharks and end up in the ER, growing up barefoot and “running the streets” without phones, and remembering when you had to choose between using the landline or the dial‑up internet. Taymeyah and Raquel talk about how technology has both disconnected us from everyday human contact and quietly made it possible to turn a passion project into real work that actually feels like you.

Along the way, they swap stories about grounding, watches and wearables, living between Florida and Rome, and what it’s like to try to protect your body and mind in a healthcare system that often feels rushed, transactional, and surreal. You’ll hear how Raquel makes room for humor inside panic, why she tells her kids “go green, don’t have kids” even as she loves being a grandmother, and how finding language and community around menopause and chronic health issues can turn fear into something more bearable—and even a little bit funny.

Why listen

• To hear a brutally honest, funny look at what it’s like when your medical care feels more like a plot twist than a treatment plan—from “your doctor got arrested” to “here’s your liver failure, have a good day.”
• To explore how technology can both numb real‑life connection and quietly give women a platform to turn menopause, health scares, and midlife chaos into community and purpose.
• To remember barefoot childhoods, ice cream trucks, folded notes, and landline‑only days—and what grounding and nostalgia can offer when adult life feels loud and clinical.
• To get language and laughter for talking about menopause, parenting, and chronic health without pretending any of it is neat, linear, or fully under control.

If this episode resonated

• Share it with a friend who’s juggling health scares, hormones, caregiving, or just needs to laugh about how wild the medical system can be.
• Tag @taytalks_pod with your favorite quote or moment so we can repost you and keep the conversation going.
• Leave a quick rating or review—your words help thoughtful, growth‑minded listeners find TayTalks and feel less alone in their own nonlinear paths.

In this episode of TayTalks, Taymeyah sits down with Steve, a journalist‑turned‑law graduate whose career unfolded just as the media world was being rewritten in real time. From chasing Fleet Street dreams in London to watching Rupert Murdoch’s empire reshape the industry from the inside, Steve shares what it’s like to build a life in a field changing faster than you can catch up.

They talk about the physical magic of print—the ink on your hands, the paper on the doorstep—and what gets lost when everything goes digital for those who still crave thoughtful, deeply reported work over hot takes. Steve reflects on how an early love for causes and storytelling carried him into journalism, why breaking into the industry felt almost impossible, and how an internship at a national broadcaster became both a dream and a front‑row seat to its transformation.

The conversation widens into money, education, and place: the hidden cost of degrees in Australia and the US, the politicians who enjoyed free university before introducing fees, and how student loans quietly shape careers long after graduation. From Perth’s extreme isolation and long desert drives to Melbourne, to the myth of the American utopia that Europeans and Americans both keep buying into, Taymeyah and Steve unpack how geography, policy, and culture intersect with the lives we’re trying to build.

Through Steve’s story, you’ll hear how to recognize when the field you signed up for has become something you never intended—and what it means to pivot without disowning the parts of your past that still matter. You’ll walk away with language for talking honestly about debt, education, and “prestige” paths, and with a more grounded view of the American dream that includes the fine print as much as the highlight reel.

Why listen

• To explore what it feels like when your profession transforms under your feet and you’re left deciding whether to stay or step away.
• To hear a candid, cross‑continental look at journalism, law, and higher education costs in Australia, Europe, and the US.
• To rethink how much geography and time zones quietly shape opportunity, burnout, and the stories we tell ourselves about success.
• To get practical language for talking about student debt and international medical education without romanticizing any single system.

If this episode resonated

• Share it with someone who feels “late” to their dreams or is wondering if it’s too late to start over.
• Tag @taytalks_pod with your favorite quote or moment so we can see what landed and share it forward.
• Leave a quick rating or review—your words help thoughtful, growth‑minded listeners find the show.
• Subscribe on Apple Podcasts, Spotify, or your favorite app for more TayTalks conversations on nonlinear growth, evolving identities, and the people behind the paths we take.

Some of us are taught to wait for life to happen to us instead of building it ourselves. In this episode of TayTalks, Taymeyah sits down with Gayle, a former sports model turned storyteller, editor, and author, to talk about what it means to create a life on purpose after decades of doing what everyone else expected. Gayle shares how her parents raised her to believe they’d always take care of her, how that shaped her into someone who waited to be told what to do, and why being “recruited” into modeling, acting, and production felt easier than choosing her own path.

They explore the role of mentors, partners, and friends in helping us see our lives more clearly: from a marriage she describes as “raising me” in adulthood, to a best friend who taught her how to read people and rooms. Gayle talks about finding a second passion for editing in her 40s, learning to speak up after a lifetime of staying quiet, and realizing during the pandemic that she had slipped back into passively waiting instead of actively creating. A cousin’s sudden death and her own cancer journey became turning points, pushing her to write her book and treat this season as “the great experiment” of whether she could finally build a life under her own leadership.

This conversation moves between past and present: forgiving her mother at her graveside, owning that she was a “sweet kid” life had to toughen up, and naming both the gifts and limitations of the people who shaped her. Gayle shares how she now thinks about work, creativity, and aging, what it means to be 60 and still in motion, and the “next chapter” she’s most excited for—a dream home and a life that feels in full flow, not just partially lived.

Why Listen

• You’ll hear a vulnerable, practical look at what it’s like to start truly building your life later than you expected, without shaming your younger self for not knowing how.
• You’ll learn how mentors, partners, and friends can act as bridges—not destinations—on the way to becoming the person you were meant to be.
• You’ll see how illness, grief, and big life disruptions can quietly become turning points for creativity, courage, and ownership.
• You’ll walk away with language and examples for shifting from “things happen to me” to “I’m experimenting with leading my own life,” at any age.

If this episode resonated

• Share it with someone who feels “late” to their dreams or is wondering if it’s too late to start over.
• Tag @taytalks_pod with your favorite quote or moment so we can see what landed and share it forward.
• Leave a quick rating or review—your words help thoughtful, growth‑minded listeners find the show.
• Subscribe on Apple Podcasts, Spotify, or your favorite app for more TayTalks conversations on nonlinear growth, evolving identities, and the people behind the paths we take.

Outgrowing people is one of the quietest parts of growth—and sometimes the most confusing when you’re someone who gives 110 percent. In this second solo episode of TayTalks on outgrowing people, Taymeyah builds on Part 1 by talking about what happens after you realize a relationship has shifted: how to navigate the “honeymoon phase,” spot one‑sided dynamics, and recognize when you’ve actually outgrown someone who hasn’t changed at all.

She reflects on why “it’s not personal, it’s just business” has never really been true, how our values follow us into every room, and what it costs to keep pouring into friendships, jobs, or dynamics that don’t pour back. You’ll hear her thoughts on friends who only show up when you’re struggling, why some people love the role of savior more than they love you, and how to walk away—or step back—with grace instead of a dramatic blowup.

This episode is an invitation to regularly audit your circle, notice who leaves you lighter versus drained, and accept that not everything (or everyone) is meant to be forever. It ties Part 1’s idea of seasonal relationships to the reality of burnout, over‑giving, and learning to trust that once a season has taught you what you needed, you’re allowed to move on.

Why Listen

• You’ll see how Part 2 builds on Part 1, moving from “we’ve grown apart” into “what do I do about it now in real time.”
• You’ll learn practical ways to notice imbalance in friendships, work, and mentorship before resentment becomes the story.
• You’ll hear language for stepping back from people without villainizing them—or yourself—especially when nothing “big” happened.
• You’ll get a more grounded way to think about impermanence, worth, and why walking away can sometimes be the healthiest kind of loyalty to yourself.

If this episode resonated

• Share it with someone navigating a quiet, confusing shift in a relationship.
• Tag @taytalks_pod with your favorite line or takeaway so we can repost you.
• Leave a quick rating or review—your words help thoughtful, growth‑minded listeners find the show.
• Subscribe on Apple Podcasts, Spotify, or your favorite app for more TayTalks conversations on nonlinear growth, evolving identities, and the people behind the paths we take.

Support during pediatric cancer and blood disorders rarely looks like a grand gesture; it looks like someone quietly showing up. In this episode of TayTalks, Taymeyah sits down with Sharin Nelson, a longtime leader at a family support center in Tampa, to talk about 25 years of walking alongside families through diagnoses, holidays, and everything in between. Sharin shares how their team creates moments of normalcy, a Thanksgiving scarecrow party, gingerbread “jamborees,” chair massages for exhausted parents, while also running a holiday adoption program that now serves more than 150 families with gifts, grocery cards, and practical help at home.

They explore what has changed over the decades, from more kids being diagnosed and families pushed farther away by housing costs, to the way parents talk about the “C word” with their children. Sharin reflects on the shift from secrecy to honest conversations, and the heartbreak of watching a little girl go into surgery terrified because her parents refused to use the word cancer. She shares what families actually need from their communities, gift cards slipped into a mailbox, a lawn mowed without being asked, someone taking siblings out for an afternoon, and why “just do it” is often the most loving response when families don’t know what to ask for.

The conversation also turns toward the hidden cost of caring: long weeks, weekend events, and the emotional weight of staying available to so many people in crisis. Sharin talks candidly about learning to practice what she preaches: therapy, sleep, walks, water, the grounding pull of the beach, audiobooks in the car, and time with her now‑grown kids as they build lives of their own. You’ll hear how it takes her days to truly unwind after the holidays, why her center closes for two full weeks so staff can actually reset, and how she keeps coming back year after year with an open heart.

Why Listen

• You’ll get a behind‑the‑scenes look at what long‑term support for pediatric oncology and blood disorder families really looks like, beyond hospital walls and treatment days.
• You’ll learn what actually helps in the first months after a diagnosis and why waiting for families to “tell you what they need” often means they get nothing.
• You’ll hear how communication around cancer has changed over the past 25 years, and why honest, age‑appropriate conversations with kids matter.
• You’ll see how geography, gas money, and time make accessing support harder, and how creative community care can bridge some of those gaps.
• You’ll walk away with concrete ways to show up for families in crisis, plus a more compassionate view of the people who hold space for them week after week.

If this episode resonated

• Share it with someone supporting a family through serious illness, a hospital social worker, or anyone dreaming of building a support space like Sharin’s.
• Tag @taytalks_pod with your favorite quote or moment so we can see what landed and share it forward.
• Leave a quick rating or review—your words help thoughtful, heart‑minded listeners find the show and join these conversations.
• Subscribe on Apple Podcasts, Spotify, or your favorite app for more TayTalks episodes on nonlinear growth, evolving identities, and the people behind the care we receive.

Caring differently doesn’t always look soft or conventional, and sometimes it starts with soy milk and Santa. In this episode of TayTalks, Taymeyah sits down with Patryk Mikucki, a rare disease leader, “punk guy” in clinical research, and early‑rising black‑coffee loyalist, to talk about friendship, challenge, and choosing learning over doing.

They explore what it means to be described as dynamic, intelligent, and sometimes “mean,” and how sarcasm, honesty, and emotional intensity show up at work and at home. From his daughter once believing he “employs Santa Claus” to the infamous soy‑milk request at the office, Patryk shares how small, specific asks can reveal your leadership instincts, and why he believes every individual deserves to be taken seriously, even when they’re not the majority.

The conversation moves through what friendship actually looks like in adulthood, why “I’m here when you need me and you’re here when I need you” matters more than keeping score, and how you can care deeply about people you don’t always like in every season of their life. Patryk also reflects on why rare disease work feels like the right place for him, the tension between being told to “behave like a senior” and staying true to his own energy, and how routines, discipline, and a motorbike in the garage all fit into his version of a good life.

Rapid‑fire, you’ll hear his go‑to coffee order, the cities and homes that ground him, the movie he recommends to everyone, and the small luxury he refuses to give up. He closes the episode with a question he hopes listeners carry into their day: not “What do I need to do?” but “What do I want to learn today?”—a quiet reframing that can change how you move through work, relationships, and your own growth.

Why Listen

• You’ll hear an unfiltered look at what it’s like to be seen as “too much” or “too challenging” at work, and how to turn that intensity into care, advocacy, and better leadership instead of shrinking yourself.
• You’ll learn a grounded, non‑transactional way to think about friendship, one that makes room for conflict, distance, and change without abandoning the people who matter.
• You’ll see how a single complaint about soy milk turned into a story about power, listening, and why it’s worth fighting for the needs of the “rare” individual in both offices and healthcare.
• You’ll hear how discipline, punk energy, and sharp sarcasm can coexist, and what it looks like to navigate feedback like “be more senior” while staying honest about who you are.
• You’ll walk away with a simple daily question—“What do I want to learn today?”—that can shift your to‑do list from pure output to genuine growth.

If this episode resonated

• Share it with a friend who’s been told they’re “too intense,” a leader in rare disease or healthcare, or someone rethinking what real friendship and care look like as an adult.
• Tag @taytalks_pod with your favorite quote or moment so we can see what landed and share it forward.
• Leave a quick rating or review. Your words help thoughtful, growth‑minded listeners find the show.

🎙️ Subscribe on Apple Podcasts, Spotify, or your favorite app for more TayTalks conversations on nonlinear growth, evolving identities, and the people behind the paths we take.

Leaving home doesn’t mean leaving yourself, but it does mean reintroducing yourself again and again. In this episode of TayTalks, Taymeyah sits down with Urmi, a Milan-raised, Montreal-based finance professional, author, and mentor, to talk about third culture kid identity, building a life across continents, and redefining success beyond titles and timelines.

We explore what it’s like to grow up between cultures, fall in love with finance in a male‑dominated industry, and turn lived experience into advocacy for women and South Asian communities. From squirrels and skunks in snowy Canada to the comfort of Italian coffee bars, this conversation moves through culture shock, home, mentorship, and what it really means to wear “many hats” without losing yourself.

Why Listen

• You’ll hear how Urmi went from “hating” her original major to discovering finance as a long-term love story, and why she sees numbers as narratives, not just spreadsheets.
• You’ll learn how being a third culture kid shaped her sense of home, belonging, and the decision to still say “I’m from Italy” even with Canadian citizenship.
• You’ll get an honest look at what it feels like to be one of the few women in finance, and how self-talk, boundaries, and advocacy help her stay in rooms that weren’t built for her.
• You’ll hear tangible examples of cultural shock, from tipping culture and frozen bus stops to $6 cappuccinos, and how travel softens the transition between worlds.
• You’ll see how mentorship can be informal and human first, and why Urmi decided to become the mentor she never had for young women considering finance.
• You’ll walk away with a more spacious, personal definition of success rooted in internal growth, not external checklists.

If this episode resonated

• Share it with a third culture friend, an aspiring woman in finance, or someone navigating life between countries.
• Tag @taytalks_pod with your favorite quote or takeaway so we can repost you.
• Leave a quick rating or review. Your words help thoughtful, growth‑minded listeners find the show.

🎙️ Subscribe on Apple Podcasts, Spotify, or your favorite app for more TayTalks conversations on nonlinear growth, evolving identities, and the people behind the paths we take.

Outgrowing people is one of the quietest—and hardest—parts of personal growth. In this solo episode of TayTalks, Taymeyah reflects on what it really means to grow in different directions, why growth isn’t linear, and how relationships often shift without a dramatic ending.

This episode explores seasonal friendships, emotional balance, and the difference between self-respect and self-betrayal, especially when it comes to family, close friends, and long-standing relationships. We talk about recognizing when someone can’t be happy for you, how to distance yourself with maturity and grace, and why not every boundary needs an explanation.

As we enter a new year, this conversation is an invitation to choose alignment over familiarity, to honor the people who were part of past chapters, and to be intentional about what—and who—you carry forward.

Why Listen

• You’ll hear why growth isn’t linear, and why growing apart doesn’t mean anyone failed.
• You’ll learn how to tell the difference between a relationship you’ve simply outgrown and one that’s genuinely unhealthy (without over-therapizing normal human conflict).
• You’ll understand why some people can support you when you’re struggling but disappear when you’re thriving, and what that tells you.
• You’ll get language for distancing yourself from family or close friends with maturity, grace, and without a dramatic blowout.
• You’ll be reminded that most relationships are seasonal, and that honoring a season doesn’t require carrying it into every chapter.
• You’ll walk away with a calmer, clearer way to decide who gets access to your time, energy, and inner life in the year ahead.

If this episode resonated

• Share it with someone navigating a quiet shift in a relationship.
• Tag @taytalks_pod with your takeaway so we can repost you.
• Leave a quick rating or review! Your words help thoughtful, growth-minded listeners find the show.

🎙️ Subscribe on Apple Podcasts, Spotify, or your favorite app for more TayTalks conversations on nonlinear growth, evolving identities, and the people behind the paths we take.

In this TayTalks episode, Taymeyah and cancer rights attorney Joanna Doran dive into what it really means to navigate care in a broken system when you’re living with cancer or a serious medical condition. Joanna shares how she found her way into the niche world of cancer rights law, what it’s like co-founding and leading Triage Cancer with her sister, and why education about insurance, employment protections, and legal rights can literally be the difference between accessing life-saving treatment or not. The conversation moves from policy to deeply human moments: invisible illness in the workplace, myths about what “having cancer” entitles you to, the emotional weight of watching patients fall through systemic cracks, and the quiet wins that come from helping someone keep their job, their coverage, or their home. Joanna also reflects on personal loss, resilience, and the reality of doing mission-driven work in a funding landscape that is anything but stable. This episode is a reminder that while you can’t control every diagnosis, law, or policy decision, you can learn the rules of the system you’re in and use that knowledge to reclaim agency, dignity, and options.

Why Listen:

• You’ll learn why “having cancer” doesn’t automatically grant unlimited protections at work and what actually does.
• You’ll finally understand the basics of health insurance types (Medicaid, Medicare, employer plans, marketplace) and why they matter when things go wrong.
• You’ll hear how education can be a powerful form of advocacy, both for yourself and for others in your community.
• You’ll get a candid look at the emotional reality of working in oncology from the legal side, and how proximity to serious illness reshapes your view of time and priorities.
• You’ll see why prevention, primary care, and social supports (food, housing, education) are not “extras” but integral to a functioning health system.
• You’ll be reminded that it’s possible to build a meaningful career at the intersection of law, policy, and compassion, even in a system that often feels impossibly flawed.

Send this to anyone you think would benefit from understanding their rights, supporting a loved one with cancer, or working in healthcare. Then tag @taytalks_pod with your takeaway so we can repost it.

✅ Subscribe on Apple Podcasts, Spotify, or your favorite app—so you never miss a TayTalks deep-dive on nonlinear paths and full-circle moments. 🎙️ Come for the science, storytelling, and systems talk. Stay for the reminder that advocacy often begins where certainty—and the system—falls short. 🤍 If this episode resonated:

• Share it with one friend who needs to hear it.
• Tag @taytalks_pod with your takeaway so we can repost you.
• Leave a quick rating on Apple or Spotify—your words help more ambitious humans and caregivers find the show.

In this TayTalks episode, Taymeyah and Greg Wasserman explore what it really means to build a career (and a life) that aligns with who you are. Greg reflects on early career experiences that shaped his leadership style, including retail “character development”, managing teams across multiple offices, and navigating constant change during his years at Yahoo.

The conversation moves into startups versus big corporations, unpacking the myth of stability, the impact of silos, and why understanding how decisions affect people on the ground actually matters. Greg also shares openly about reaching a mental health breaking point in late 2022, what it took to ask for help, and how that moment reframed his perspective on time, relationships, and purpose.

This episode is a reminder that you don’t have to have it all figured out, but you do have to listen to yourself, stay curious, and let people show up for you.

Why Listen:

• Your gut often knows before you can explain why something feels off
• Stability is a myth; both startups and big companies change
• Leadership is about communication, listening, and understanding motivation
• Silos exist everywhere and knowing when to break down or embrace them, is a skill
• Asking for help isn’t a weakness; it’s a form of self-awareness and a gift to those around you
• Life is ultimately, as Greg beautifully puts it, about time and relationships

Send this to anyone you think would enjoy. Then tag @taytalks_pod with your takeaway so we can repost it.

✅ Subscribe on Apple Podcasts, Spotify, or your favorite app—so you never miss a TayTalks deep-dive on nonlinear paths and full-circle moments.

🎙️ Come for the science and storytelling. Stay for the reminder that purpose often begins where certainty ends.

🤍 If this episode resonated:

Share it with one friend who needs to hear it.

Tag @taytalks_pod with your takeaway so we can repost you.

Leave a quick rating on Apple or Spotify, your words help more ambitious humans find the show.