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Tazz Knows
By Sean LauHealth & Fitness
Tazz Knows episodes
- Tazz Knows Closed Minds
Excuse our technical difficulties with the microphones and listen to an honest and open conversation on the dangers of having a closed mind.
47 min - Tazz Knows Suplex the Stigma with Lula La Reina - Ep. 2
One of the stars of Suplex the Stigma on September 27th joins the podcast as Lula La Reina talks about how she started wrestling and how she overcame tragedy to find her strength to keep going!
49 min - Tazz Knows Suplex the Stigma feat. You Are More - Ep. 1
Talking about mental health has had a stigma attached to it for way too long! And the founders of You Are More are leading the charge in making sure that stigma doesn't exist anymore.
So I'm excited to introduce the 1st episode of a special series: Suplex the Stigma!
Hear straight from the founders themseleves as we get ready for a show raising money to support the battle against mental health September 27th in Kenosha, WI for SSW and You Are More presents Suplex the Stigma!
1 hr 8 min - Tazz Knows Dion Riccardo (How to Optimize Yourself)
Dion Riccardo is the founder of Victory Martial Arts and has been in the martial arts world for 35 years. He specializes in optimizing the self to get the most out of training and life.
1 hr 16 min - Tazz Knows Mental Grit vs Mental Health
Is there a price of our mental health to develop mental grit?
42 min - Tazz Knows Breakthroughs (What's Been Happening the Past Few Weeks)
What's been happening and whats coming up!
46 min - 1 hr 1 min
- Tazz Knows 2025 Summer Games (3 Gold Medals and 1 Bronze)
Tazz and NayNay give a quick update on the grappling tournament over the weekend!
28 min - Tazz Knows Leo "El Feo" Solis
Newly crowned Maximus Featherweight MMA Champion joins Tazz and NayNay to discuss overcoming struggles to find his success in and out of the cage!
1 hr 3 min - Tazz Knows Muay Thai Fight (Going 5-0 for the Year)A recap of Aaron's Muay Thai fight and the events leading up to it. And also so what it means to Tazz to be 5-0 this year.36 min
About Tazz Knows
From the publisher's feed
Martial arts is an expression of life. It doesn't bring violence, it brings peace. It is not mindless, but mindful. It shouldn't put strain in our lives, but rather bring flow.
I will express who I am outside being an MMA Coach, the brother, the business, Professional wrestling fan and human.
There are many things I don't know but that's why I'm here to figure it out.
Follow: https://www.instagram.com/tazzmma_fitness/
Youtube: https://youtube.com/channel/UC-s--nds0eKa_Km9_E4JtCA
Twitter: https://twitter.com/TazzMMA_Fitness?t=Hu0DySkj77apjENxn9rqSw&s=09
https://www.patreon.com/naynaymma