In today’s episode of The Balanced Educator Podcast, we’re talking about how to start a formal mindfulness practice with the kiddos in our lives and how to infuse mindfulness authentically into our day with our kiddos. We share the logistics of how we practiced mindfulness with our students in our classrooms and we bring up […]

TBE #007: The Mindfulness Experiment, Part 2

The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep.

Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health &amp; more.

Press play for practical, evidence-based guidance to reduce teacher stress and help both you &amp; your students thrive.

👉 Visit www.breathegrowthrive.com for free resources and actionable tips!

Education

The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!

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TBE #007: The Mindfulness Experiment, Part 2

TBE #007: The Mindfulness Experiment, Part 2

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