Jiselle gets us in a winter mood in today's class. Plus, talks of Korean winter street food!

What would you do differently if you go back to the past? Would you go back at all?

When is an appropriate time to get your kid a smartphone? We discuss this as we also talk about Youngzheimer's.

GRIZZLY is joining us for an encouraging episode to get you through the last month, and hump day! Talks on having a shoulder to lean on and being there for one another. :)

We're so happy to have ZEE back to take us through his personal playlist of B-side tracks. We also talk about the things in our lives that deserve more appreciation.

Clash w/ JOLLY V (December Song) What song needs to be in your December playlist

Hello, December! We cover some winter health tips and a reminder to keep our furry friends safe and sound. All before the week's music releases and news pieces.

We talk about life's hiccups, and literal hiccups. And how to handle them when they come at us!

Have you ever had a random spurt in confidence that seemed.. out of nowhere? We talk about the one thing we're sure of ourselves.

What's your biggest insecurity, and how do you combat self-doubt? We hope to be an encouragement with our friend Kate Kim in the studio!